Trying to Train Your Brain Faster? Knowi...

Zoya Teirstein, a senior staff writer at Grist, joins host Kendra Pierre-Louis to talk about this year’s United Nations Climate Change Conference, or COP30, which wrapped up in Brazil last week. Plus, new studies debunk claims that fluoride harms children’s cognitive development ... Show More

In his new book, Nanocosmos: Journeys in Electron Space, artist and writer Michael Benson transforms scientific imaging into art, capturing intricate natural designs that inspire awe and wonder. Join host Kendra Pierre-Louis as they explore how science and creativity intersect at ... Show More

Holiday meals can delight our taste buds while the food puts real strain on our digestion. Host Kendra Pierre-Louis talks with Northwestern University gastroenterology expert Kathryn Tomasino about why digestion is influenced not just by diet but also by stress, sleep and mindful ... Show More

<p>Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks. </p> <p> </p> <p>When people know and feel comf ... Show More

How much do you remember when you read, hear, and do other activities to learn something? Which type of activity will help you learn the fastest? In this episode, you will discover which ways will help you retain more information and give you a better learning experience. For you ... Show More

Why Learning is Holding You Back Have you ever felt as if something is holding you back?  Maybe you are spending too much time learning. The challenge begins when your mind gets confused and you start searching for answers. The problem is that learning feels like doing. Your mind ... Show More

It can be incredibly gratifying to harness mastery of a skill. But why is learning new things so hard? In this episode, we'll explore that question and give you three steps to start learning something new. Now all you need to do is decide what it is you want to learn! Learn more ... Show More

<p>How can you transform passive learning into active learning?</p> <p>Learning is not a spectator sport. I’ve been saying that for over twenty years because the human brain simply isn’t designed to effectively learn through information consumption alone. You learn better—and fas ... Show More

<p>How do you become a multi-sensory learner?<br> <br> You may be asking, “what is a multi-sensory learner? Is it going to help me with my focus? Is it going to help me retain information better? Is it going to make me a creative thinker?” And my answer is astounding, YES.<br> <b ... Show More

In this episode, I talk about why it's important to embrace difficulty and to get excited when you can't do something. This is how you're going to improve. Learn more about our methods here: https://www.tofluency.com We also go into the difference between deliberate practice and ... Show More

Many people try to read and reread things to force them into their brains through massed practice. 🛑 This is not the best way to learn things! 📚 We need to learn how to learn, as described in the book "Make Things Stick" by Peter C. Brown. In this video I share with you the mos ... Show More