logo
episode-header-image
Sep 2023
9m 3s

My top 5 confidence challenges as a man

JONNY PARDOE
About this episode

Today I share my top 5 personal challenges with confidence as a man and some guidance.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

Up next
Today
From Engineer to Hypnotherapist: Finding Purpose, Confidence, and Self-Worth Through Reinvention with Kenneth Bryce
You can find more from Kenneth here:⁠https://www.instagram.com/author_kenneth/⁠⁠https://www.facebook.com/authorkennethbryce/⁠What does it take to completely reinvent yourself multiple times—from engineer to programmer to counselor and hypnotherapist—and build unshakeable confiden ... Show More
32m 4s
May 11
Identity, Migration, and Finding Your Confident Place with Antonio Michael Downing
You can find Michael's book here:https://www.simonandschuster.com/books/Black-Cherokee/Antonio-Michael-Downing/9781668066102How do you build confidence and find your authentic self when your identity spans cultures, countries, and creative worlds? In this captivating episode of T ... Show More
35m 10s
May 8
Staying Human in a Digital World: Confidence, Identity, and Techno-Thrillers with Norman JN Lobb
You can find more from Norman here: https://normanjnlobb.com/about-the-author/ https://quantumbrain.ca/What does it mean to stay human—and maintain your confidence and sense of self—in a world increasingly driven by code, AI, and digital systems? In this thought-provoking episode ... Show More
34m 2s
Recommended Episodes
Jul 2024
Bad Anxiety and Mental Health Advice | Episode 297
The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful. Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to dissect the often misleading and sometimes dang ... Show More
38m 19s
Jan 2025
178 - Your Mental Health Matters
<p>Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men&#39;s mental health. </p> <p>Ryan Kassim is a health coach and mental health a ... Show More
49m 26s
Sep 2021
66 // Affirmations to Release Self Doubt & Start Feeling More Confident
Alright, I know how many of you love affirmations. In creating content surrounding self-confidence and self-compassion, I created these affirmations for you as you start doing this work. Releasing unrealistic expectations of ourselves, showing up more authentically, and freeing o ... Show More
7m 28s
Oct 2025
#477: Is My Life Progressing in a Healthy Way?
tail spinning
43m 44s
Dec 2019
HAP 35: Health Anxiety Podcast Challenge Of The Day
Today's health anxiety podcast challenge of the day will challenge you, and transform you. These are the sort of challenges that shift a persons mental health and desensitizes them from their anxiety symptoms. 
11m 42s
Oct 2025
033. Understanding Mental Health: Healing Through Vulnerability, Growth, and Self-Awareness with Dr Mark Rackley | The Johnny Lawrence Podcast
In this conversation, Dr Mark Rackley discusses the importance of mental health and the stigma that often surrounds it, highlighting our collective responsibility to support each other's mental well-being. He shares personal experiences and insights from his professional journey, ... Show More
49m 47s
May 2022
This is Mental Health Matters (trailer)
Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You'll hear inspiring stories on how they keep in a good mental shape. Through th ... Show More
1m 43s
Jul 2023
185 // My 2 Step Process to Go From Over-Committing & People Pleasing to Saying No & Setting Self Love Filled Boundaries Respectfully & With Confidence
Hey love, in today's episode I'm going to share with you the most practical 2 step process to stop autopiloting to saying YES to all the things & start moving into setting genuinely healthy boundaries. Your time and your energy is precious. We are meant to steward it & to use it ... Show More
10m 52s
Mar 2025
5 Life-Changing Steps to Shift Your Health Anxiety Now
tail spinning
22m 3s
Jan 2025
Healing from Anxiety Disorders: What Recovery Really Feels Like
tail spinning
11m 39s
Listen to millions of songs and podcasts on Anghami