Why you should stop setting goals (yes, ...

With levity and profound insight, artist Maira Kalman reflects on life, death, dinner parties, not knowing the right answers, the joys of eating a hot dog from a street vendor and more. This talk, interwoven with her delightful paintings, is itself an artwork that seems to hold t ... Show More

Remember that gut-clenching fear of speaking up in class? Organizational psychologist Rafael Chiuzi reveals how that same feeling shows up in the workplace, limiting productivity and the free exchange of ideas. Backed by decades of research and hands-on consulting, he unpacks the ... Show More

In a conversation about visionary leadership, M-PESA CEO Sitoyo Lopokoiyit speaks with impact investor and Acumen CEO Jacqueline Novogratz about how he grew a nascent mobile payment service into Africa’s largest fintech platform — which now handles nearly 60 percent of Kenya's GD ... Show More

Today's guest is Emmanuel Acho. He grew up in Dallas with his three siblings, the son of Nigerian immigrant parents. In 2012 he was drafted into the NFL by the Cleveland Browns, and later played with the Philadelphia Eagles, while earning a master’s degree in sports psychology at ... Show More

Is setting goals the best way to unlock your true potential? We talk a lot about the importance of goal setting and how to set smart goals. But sometimes fear of failure can create unintentional limits within your goals, and that can actually end up holding you back. What if ther ... Show More

Arizona Cardinals left tackle Kelvin Beachum joins the WHOOP Podcast to detail his journey from 7th-round draft pick to established NFL starter. Kelvin is one of the most thoughtful athletes in sports. He discusses his use of visualization to help achieve his goals, what he’s lea ... Show More

Ed Mylett interviews national bestselling author and CEO of ATTACK Athletics Tim Grover this week! Tim is world-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds other NFL, MLB, NBA, and Olymp ... Show More

From the moment you meet him, it is clear that this week’s guest, SAM ACHO, is a force for POSITIVITY and JUSTICE in the world.He is a former NFL player, ESPN analyst, and author, but that doesn’t even begin to describe who Sam is. As you’ll hear, Sam is using his considerable GI ... Show More

Are you SMART? Or maybe BBO? What does that even mean?   Join our guests Dana and Rob Linder, health coach and COO respectively, as they teach you the best way to set goals and achieve them. You're really going to like this, even if you don't like setting goals. 

One Goal is All it TakesLet me start by saying that goal setting is powerful, and you should be doing it - but there is a good chance that you are overdoing it.It's human nature to set goals, and you do it daily without thinking. That's why it's so powerful. It's also why it's so ... Show More

Let me start by saying that goal setting is powerful, and you should be doing it - but there is a good chance that you are overdoing it.It's human nature to set goals, and you do it every day without thinking. That's why it's so powerful. It's also why it's so easy to set so many ... Show More

There are a lot of factors that go into greatness, many of which are not obvious. A variety of Olympic and professional athletes tell us how they made it and what they sacrificed to get there. And if you can identify the sport most likely to get a kid into a top college — well th ... Show More