logo
episode-header-image
Sep 2023
35m 2s

“I Didn’t Know What the Word Burnout Mea...

Morra Aarons-Mele
About this episode
tail spinning
Up next
Today
A Mad Scientist's Guide to Happiness: Arthur Brooks on Anxiety and Meaning
What if happiness isn’t something you feel, but something you learn? In this episode, I talk with Dr. Arthur Brooks about why anxious achievers often struggle with happiness, and how emotions are data we can use to build better lives. Arthur shares how our emotional “profiles” sh ... Show More
1h 8m
Mar 19
Manage Anxiety When It's Your Daily Companion with Alice Boyes
Is your anxiety something you need to eliminate or something you need to understand better? In this episode, I talk with psychologist Alice Boyes about the everyday patterns that can make anxiety worse. Alice shares why trying to control anxiety often backfires and how common tra ... Show More
44m 27s
Mar 17
“College Is Your Best Four Years” And Other Lies We Need to Stop Telling with Dr. Alexis Redding
Are today’s college students really in a mental health crisis, or are you misunderstanding what it’s always been like to grow up? In this episode, I talk with Dr. Alexis Redding, a Harvard developmental psychologist and editor of Mental Health in College. Dr. Redding shares that ... Show More
1h 7m
Recommended Episodes
May 2023
5 Terrible Study Habits A+ Students Avoid
tail spinning
7m 42s
Aug 2020
Why Teachers Aren’t Ready to Reopen Schools
<p>With the possibility that millions or tens of millions of American children will not enter a classroom for an entire year, school districts face an agonizing choice: Do the benefits of in-person learning outweigh the risks it poses to public health in a pandemic? Today, we exp ... Show More
26m 25s
Dec 2021
Episode 140: Is Teacher Burnout Real?
In this episode, Franchesca interviews Dr. Renee Heiberger and Vanessa Hardaway as they discuss the realities of teacher burnout and dispel the many myths around this topic. Prior to Covid-19, the statistics of teachers leaving the profession within five years was around fifty pe ... Show More
53m 3s
Mar 2022
How can I support my own and my students’ mental wellbeing?
COVID-19 has affected so much of how we deliver education and language teaching. As schools (in some parts of the world) return to something approaching normality, it’s important to consider the mental health impact of the pandemic. Confronted with other challenging issues as wel ... Show More
25m 25s
Aug 2022
How the American school system is failing our kids
I welcome Lauren Smith, a former educator and current nationally certified school psychologist to talk about how and why our American school system needs to change. From testing to the lack of resources to mental health — there’s so much to unpack.  We discuss: Limitations ... Show More
57m 37s
Aug 2020
“Year of Flexibility”: The Great Education Experiment
How does one of the largest school districts in the country plan for 200,000 K-12 students to start the year, virtually? CNN’s Bianna Golodryga speaks with Dr. Grenita Lathan, the interim superintendent of the Houston Independent School District about her decision to keep student ... Show More
18m 20s
Apr 2022
How to cope when your child can't
When a child is suffering from mental health problems it feels natural for a parent to feel sad and anxious. But when Ursula Saunders' son refused to go to secondary school her life was turned upside down: his problems dominated family life, she gave up work and couldn't stop cry ... Show More
27m 51s
Aug 2023
26 — Essential Skills Every Parent Should Teach Their Kids with School Counselor Phyllis Fagell
It's tough to know what emotional skills you should be teaching your kids these days. And you've probably heard that today's kids are struggling with their mental health more than ever. That's why I'm talking to Phyllis Fagell. She's a school counselor, licensed therapist, and au ... Show More
39m 58s
Aug 2020
A Tale of Two Teachers
Across the country school districts are deciding whether to start the new school year in person. For many teachers, this uncertainty has left them anxious. CNN Chief Medical Correspondent Dr. Sanjay Gupta takes us into the experience of two high school teachers from opposite side ... Show More
15m 28s
Dec 2022
1006: "How To Parent A Neurodivergent Child" {Interview with Dr. Catherine Baker}
tail spinning
41m 5s