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Sep 2023
11m 40s

2769: Using Fasting Methods to Fight Can...

Dr. Stephen Cabral
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Today
3736: The Biggest Mistakes Keeping You From Losing Your Last 10 Pounds (WW)
Struggling to lose that last 10 pounds no matter how healthy you eat or how much you exercise? Many people find the first phase of weight loss comes quickly, but often the real challenge begins when progress slows and the final pounds seem the hardest to lose. On today's show I'l ... Show More
19m 28s
Yesterday
3735: How to Detox the Dye from MRIs & Scans (TWT)
If you've recently had imaging with contrast dye, you may be asking how to best support your body afterward. Many people are told the dye will clear on its own, but often the real question is how to best support your natural detox pathways once the procedure is complete. On today ... Show More
14m 50s
Apr 27
3734: More Important Than Your To-Do List (MM)
Feeling overwhelmed by everything on your schedule? Many people assume the solution is to work harder or get more done, but often the real answer is removing what no longer serves you. On today's show I'll explain why a "not-to-do list" may be even more powerful than a traditiona ... Show More
16m 34s
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