One year ago, we finished writing our book, This Is So Awkward. The summer writing frenzy ended with giddy laughter and exhaustion. We pressed record literally five minutes after turning it in to be able to share, one day, what we learned about ourselves, each other and puberty in the process. A year later (and a month before publication) is that day!
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Apr 28
The Role of Trusted Adults
“Find a trusted adult.” Kids hear this endlessly––you probably do, too, if you’re a frequent listener to this podcast. Why? Because it’s one strategy that’s proven to keep kids safe and healthy. In this episode, we take a deeper dive into trusted adults: who are they? What role c ... Show More
56m 2s
Apr 21
Can We Make Our Kids Happy? with Laurie Santos
If you ask parents what they want for their kid, 99% say some version of: I just want them to be happy! But happiness––and how we achieve it––is complex and layered. We turned to the happiness guru, Dr. Laurie Santos, founder of the Happiness Lab and professor of Yale’s famous cl ... Show More
54m 8s
Feb 2021
56: If You Want Real Change, Ask Yourself This One Hard Question
When an episode of Straight Up comes with a disclaimer at the top, you know it's going to be good! This week we're going all in with a HARD QUESTION to ask yourself, and the ways you can activate the wisdom that comes after your answer. It's Rehab Time. Let's Get It. Are you part ... Show More
23m 52s
<p>Jake and Damian read an exclusive 'pit-stop' from our upcoming book 'High Performance: Lessons from the Best, on Becoming Your Best'.</p><br><p>.......</p><br><p>High Performance Live Podcast Tour 2022 - Sign up here - <a href="http://thehighperformancepodcast.com/signup" ... Show More