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Sep 2021
12m 1s

BITESIZE #34 | HIGH PERFORMANCE BOOK EXC...

High Performance
About this episode

This week we’ve got a special exclusive from our upcoming book, High Performance: Lessons from the Best on Becoming Your Best, read by Jake. 


It was a very special moment to get our hands on the first copies. We’re really proud of the book and can’t wait for you all to read it. 


. . . . . . . 


Special signed copy: https://bit.ly/3kCqhFp


Pre-order link: http://smarturl.it/hv0sdz


Pre-order the audiobook: https://adbl.co/3xQQSCF 


There are a few tickets left for the book tour! Join us in either Manchester (1st December) or Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive



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