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Sep 2023
48m 5s

How To Get Better At Anything & Will You...

Mike Carruthers | OmniCast Media
About this episode
Walking is good exercise and the pace at which you walk can make it even better. This episode begins with a brief discussion on the rather remarkable benefits of a brisk walk over a casual stroll. https://www.healthline.com/health-news/people-who-walk-faster-tend-to-live-longer How do you get good at something? Some people think it takes experience or lots o ... Show More
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