You need to hear today’s episode.
I have something profound to share with you. It is a deeply personal message, straight from my heart to yours.
This is not a pep talk. It’s not a motivational speech. This is a goddamn wake-up call.
Your life is like a melting ice cube.
Your excuses are endless, but time isn’t.
Stop waiting for the perfect time.
... Show More
Yesterday
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Aug 2019
Stop telling yourself you’re running out of time
This is one of the great lies we tell ourselves. I hear it time and time again, “I am too old to….” or “I am 35 so I should be….by now” Listen to me: This . does . not . serve . you! And it’s actually not true, this is a fear based, BS way to live and I want to invite you think a ... Show More
15m 47s
Jul 2020
This is why you don’t have what you want
My love, I want you to really listen to me here. If you're wondering why you're not getting what you want, most of the time the answer is simple. You're not doing the work. I've said it before and I'll say it again and again, but if you aren't willin ... Show More
24m 51s
Sep 2022
Are you giving up too easily? 🤨
<div>Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power.<br/><br/></div><div>In this one, I’m dishing you out a bit of tough love ... Show More
20m 56s
Oct 2020
If you're struggling right now, listen to this.
If you're struggling right now, I want you to really sit with this and take it all in. It's okay if you're not doing well - 2020 is hard work y'all. But don't expect anything to change, don't expect to start to feel better if you're avoiding you ... Show More
22m 13s