logo
episode-header-image
Aug 2023
24m 13s

8H52: ma ROUTINE DU MATIN sans filtre

Marie MT
About this episode

Il est 8h52 (oui), et le réveil vient de sonner. 

Tu viens ? Je t’emmène avec moi ce matin dans ma morning routine à Paris. 

(Je te préviens j’ai la voix du matin)



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Pour continuer à prendre soin de votre intérieur, rejoignez-nous sur @ruenova.paris & sur mon compte perso @marie.mt


Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Up next
May 6
1 question pour savoir si vous êtes VRAIMENT là où vous devez être (Check-in du mois)
« C’est l’heure du Check In du mois 🗓️Un épisode pour prendre un temps pour vous, faire le point et vous recentrer.Aujourd’hui, nous vous invitons à ralentir, à ressentir davantage et à vous reconnecter à ce qui compte vraiment. 👀Au programme : -nos favoris du moment-un exercic ... Show More
40m 12s
Apr 29
Je suis en couple MAIS je continue mes solo date (et ça change tout)
Parce qu’être en couple ne signifie pas renoncer à sa liberté, mais apprendre à faire cohabiter l’épanouissement personnel et la vie à deux. Dans ce nouvel épisode de Rue Nova, nous parlons d’un équilibre précieux : celui de préserver son indépendance tout en construisant une rel ... Show More
21m 29s
Apr 22
OH LA LA : J’ai dîné seule au restaurant et voilà ce que j’ai ressenti
“Un Solo date à Paris : ralentir, observer, se retrouverDans cet épisode, on part pour un solo date à Paris, face au Jardin des Tuileries, à la brasserie Café des Carrousels. Un moment simple, mais profondément ressourçant : prendre un carnet pour écrire ses pensées, ouvrir un li ... Show More
25m 57s
Recommended Episodes
Jan 2023
2023 c'est notre b*tch !
Holaaa, vous m'aviez pas oubliez j'espère ? je suis de retour avec un life update et j'ai pleins de chose a vous raconter : blues de début d'année, travail, amour, amitié, voyages, objectifs... bref la saison 4 de Sunshine Radio est lancée ! rendez-vous tous les mardi matin à 7h ... Show More
44m 37s
Sep 2023
why i believe in a morning routine
EP57 - my morning routine is so important to me and i know not everyone has one. i have tools and different variations of my routine that i use depending on how i feel when i wake up. learning to act intuitively so i can set myself up for the best day possible has been a journey ... Show More
24m 29s
Feb 2022
Morning Routine - Today's Gonna Be A Good Day
This morning, we set an intention for the day and encourage a positive perspective. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. ... Show More
15m 36s
May 2021
Morning Routine - Today is the Day
This is the day you stop procrastinating on your dreams and start living them. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. ... Show More
18m 15s
Jan 2016
Ep 62 - Morning Rituals
<p>In this episode I talk about morning rituals and why it is important to wake up earlier than needed to have time dedicated to yourself. Some of the most successful people in the world swear by waking up early and I wanted to share with you what rituals you could add to your mo ... Show More
11m 15s
Mar 2021
Morning Routine - You Time
A refreshing morning routine dedicated to your #1: you. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spo ... Show More
19m 17s
Dec 2019
Introducing Wake Me Up
Welcome to Wake Me Up, the podcast where morning people are made. Learn why changing your morning routine with Wake Me Up will change your life. Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free tria ... Show More
2m 30s
Apr 2022
Morning Routine - What's Right for Now
This morning, release the pressure of needing to have everything figured out, so you can enjoy and make the most out of your day. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day fr ... Show More
12m 47s
Sep 2021
Morning Routine - Patience
A morning routine to prepare you for the day and remind you that time is your greatest asset. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.superca ... Show More
22m 8s
Feb 2022
Morning Routine - Have Dreams
This morning, we'll focus on our dreams and find inspiration in MLK's timeless words. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. ... Show More
18m 5s