Coach Eric Horst continues the Road to 13a series with me as we explore my summer training (and what I did wrong), and then gets specific on how to level up my endurance and tactics for the hardest route I've ever taken on.
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Eric is the host of the Training4Climbing podcast, author of numerous climbing bibles, pro coach for decades, founder of Physivantage ... Show More
Today
My Training Plog: November 2025
<p>Casually reflecting on my training, performance, and experimentation for the month, including:</p>
<ul>
<li style="font-weight:400;">Recap of November goals (hits and misses)</li>
<li style="font-weight:400;">Learnings from my second 12c</li>
<li>What being "board strong" has ... Show More
1h 2m
Nov 19
Coach Tom Randall: Training Strength for Endurance, How to Self-Assess Weaknesses, Max Hang Testing, Crack 101, and other Listener Questions
<p>Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! </p>
<p><a href='https://thestruggleclimbingshow.com/patreonpodcast'>https://www.patreon.com/thestruggleclimbings ... Show More
1h 17m
Nov 12
How to Optimize Your Skin for Peak Climbing Performance
<p>Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! </p>
<p><a href='https://thestruggleclimbingshow.com/patreonpodcast'>https://www.patreon.com/thestruggleclimbings ... Show More
1h 19m
Feb 2023
Weightlifting Q&A with Coach Matt Chittim (Imposter Syndrome, Lifting Heavy, and More)
<p><span style="font-weight: 400;"><a href= "https://strengthrunning.com/strength/">Strength training</a> is an essential component of becoming a better athlete. If you're a runner who's a newbie in the gym or an experienced weightlifter looking to run more regularly, you can bal ... Show More
1h 3m
Apr 2020
Ep. #549: The Best of Muscle for Life: How to Make “Lean Gains,” Build a Successful Brand, and Set and Achieve Goals
<p>As of right now, I’ve produced over 500 episodes of Muscle for Life, totaling over 700 hours of content.</p><p>I’ve talked about a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balan ... Show More
36m 22s
Jan 2021
Ep. #694: The Best of Muscle For Life: Bodybuilding Show Prep, Cardio or Weights First, and No Excuses
<p>I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads li ... Show More
30m 28s
May 2021
Ep. #740: The Best Of Muscle For Life: Beating Back Pain, Rapid Fat Loss Tips, and Motivation for Training Hard
<p>I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads li ... Show More
35m 45s
Mar 2022
Sprinting Strength, Warm Ups, Outside vs. Inside and More – Ask a Cycling Coach 355
<p><span style="font-weight: 400;">Hannah Otto, Coach Chad, Ivy, and Jonathan discuss the point of anaerobic training and how strength training affects it, why different people need to warm up differently and guidance for your next warmup, how to use both indoor and outdoor train ... Show More
2h 12m
Feb 2024
Unfiltered with Jon Levitt: Injuries, Business Updates, New Sauna Science, and More
<p><span style="font-weight: 400;">This week I decided to take you along on my conversation with my friend and fellow podcaster, Jon Levitt. Jon is a sub-3 marathoner and a Senior Sales Executive at <a href="https://www.insidetracker.com">InsideTracker</a>. He also hosts the popu ... Show More
1h 1m
Aug 2023
EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
<p>I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and life. I dive deeper into the conjugate training method and how I u ... Show More
1h 30m