Kindness cascades

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Plan in downtime after an intense timeSee omnystudio.com/listener for privacy information. 

An easy way to remember a not-quite-daily habitSee omnystudio.com/listener for privacy information. 

A generous cashier and the young women she helped show how repaying kindness with gratitude can have huge and unexpected results Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

How a simple act of kindness makes the world a better place 

Knowing how to give to others in the right way can be a boon to your career and your life. Small favors can give big benefits. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

<p>Our listeners share profound acts of kindness they've experienced throughout their lives, including how kind acts propelled a woman out of homelessness. </p> 

When life feels overwhelming, practice secret acts of kindness and generosity. Discover how giving can refill your emotional tank and improve your well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Neil and Sam discuss the benefits of kindness and teach you related vocabulary. 

Did you know there's a specific way you should perform acts of kindness? In this episode, I'll share an interesting study that shows you how to and how NOT to do acts of kindness.As always, if you'd like to get free access to my resource library, including guided meditations, boo ... Show More

<p>Set the tone by facilitating generosity and you will experience the benefits of abundance.</p> 

Are you a kind person? Adam Navis and Katy Blake look at why people are kind. Could there be a benefit to doing kind things for others?https://spotlightenglish.com/society/why-being-kind-can-make-you-healthy/Download our app for Android at http://bit.ly/spotlight-androidDownload ... Show More