Today

AD FREE BONUS: The Snow-Kissed Path ❄️ A Cozy Sleep Story for Love, Relaxation & Deep Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

36 m

May 31

Serena and the Full Moon 🌕 A Waterfall Sleep Story for Relaxation & Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Follow Serena beneath the full moon and beside soothing waterfalls in this deeply relaxing sleep story for women. The calming imagery and gentle narration help release stress, quiet the mind, and invite deep sleep. Sink into ... Show More

38m 13s

May 27

Kiwi the Baby Parrot 🦜 A Gentle Sleep Story for Calm, Comfort & Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Join Kiwi, a sweet baby parrot, on a soft and comforting nighttime adventure in this calming sleep story for women. This bedtime story is designed to ease anxiety, bring a sense of warmth, and guide you into deep sleep. Let ... Show More

45m 31s

Nov 2023

The City of the Winter Sleep

Tonight’s bedtime reading is from The Starlight Wonderbook called ‘The City of the Winter Sleep’ by Henry Beston. This delightful tale follows the journey of Princess Theolette, who lives in a city that goes down into slumber during the winter months. According to their law, a ... Show More

36m 26s

Nov 2022

Stories of the Old City

Narrator: Elizabeth 🇬🇧 Writer: Laila ✍️ Sound design: quiet street ambience, distant bell 🏘🔔 Includes mentions of: Walking, History, Military History, Beverages Welcome back, sleepyheads. Tonight, we return to the beautiful, historic city of Bordeaux in France to continue e ... Show More

44 m

Oct 2022

Tabitha's Night Out

Narrator: Heather 🇺🇸 Writer: Alicia ✍️ Sound design: leafy breeze, neighbourhood ambience 🍂🏘 Includes mentions of: Cats, Children Welcome back, sleepyheads. Tonight, we’ll follow a black cat named Tabitha as she roams her neighbourhood on Halloween. From youthful trick or t ... Show More

44m 6s

Sep 2023

SLEEP WHISPERS: Whispered Meditation in a Meadow

I’m so excited to share this special episode with you. It’s from my friend Craig’s podcast called Sleep Whispers and it’s another great resource to help you sleep. The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided rel ... Show More

22m 21s

Apr 2022

#175 - Mindfulness Meditation - Awareness Body Scan

A calming non-dual mindfulness practice allowing local awareness to move throughout the body. I took a walk with Bodhi in the morning fog and spent some time thinking about why we sometimes feel cut off from our dreams in life. It's almost like a fog is obscuring o ... Show More

18 m

Jul 2020

889 - A Modicum of Sleepy Sense | All Intros 706-710

If a scratch and sniff sticker could put you to sleep I would try to find a small way to put it into the podcast to help you rest. I also read the opening chapter of my new imaginary novel and fragrance “A Hint of Miso”. <a href="https://sleepwhispers.com/podcast/" rel ... Show More

1h 9m

Nov 2022

A Dreamy Autumn Walk in Edinburgh

Narrator: Thomas 🇬🇧 Writer: Christa ✍️ Sound design: quiet street ambience, breeze 🚗 🌬 Includes mentions of: Walking, Food, Autumn, Rain Welcome back, sleepyheads. Tonight, we’ll be visiting Scotland’s vibrant capital city - walking through leaf-covered parks, past historic ... Show More

45m 56s

Jun 2021

A Sleep Story from the SNOOZECAST Podcast: Listen for Soothing Sleep Stories 😴

Tonight, I’d like to introduce you to another incredible podcast that can help you fall asleep with ease. It’s called Snoozecast, and it’s hosted by my friend Vee. It offers sleep stories read in a way that will lull you to sleep. For tonight, Vee will read “The Forest of the Fre ... Show More

32m 2s

Jun 2023

Meditation: A Night of Deep Slumber

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

27m 50s

Apr 2021

Announcing the Sleep Sounds for Women Podcast! 😴🎼

I’m so excited to share with you that the Women’s Meditation Network has released a brand new podcast! It’s called Sleep Sounds for Women. It’s filled with relaxing sleep meditation music, ambient noise, nature sounds, binaural beats, white noise and more, created with love for w ... Show More

6m 15s

The Sleepless City: A Tale of Insomnia a...