Episode 36: Time Pressure! Schema Therap...

Episode 68- Schema Therapy Conference Hayes & Brockman We have a new Facebook page!- https://www.facebook.com/groups/whatstheschemata 

Episode 67: Schema Therapy Vs DBT New Research Battle - Who Won? Hayes & Brockman This podcast centres around the recent Dialectical Behavior Therapy vs Schema Therapy for Patients With Borderline Personality Disorder: The BOOTS Multicenter Randomized Clinical Trial https://pubme ... Show More

In this episode we explore the abandonment schema, what it is, how to help and how it plays out in treatment Episode 66: Abandonment 

Summary:  In this episode I discuss lots of things related to time.  How we spend our time, prioritize our resources and can potentially swop non productive time for things that move us forward in life. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Y ... Show More

In this episode we get real about the question of having enough time... Instagram: https://instagram.com/tinyleaps 

Summary: In this episode, I talk about some of the ways I maximize the time in my life. I go into detail about how you can easily integrate these into your life right away! Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtub ... Show More

<p>Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of ou ... Show More

In today's episode, Parmis talks about a requested topic being how to manage your time more effectively in order for you to balance multiple things in your life all at once. Dm me your thoughts 💗Support the showFIND PARMIS: Personal IG: @parmisnajmiPodcast IG: @positiveproofpodc ... Show More

Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ... Show More

Do you feel like there is never enough time? In this episode, Rachel teaches 3 ways to rethink a stressful relationship with TIME. For full show notes, including her takeaways, go to https://3in30podcast.com/202-How-to-Have-Enough-Time-for-Everything. Episode sponsors: BetterHelp ... Show More

In this episode, we look at the failed practice of time management and why it doesn't work. We also look at energy management and how to use it to get more done each day. Watch on YouTube: https://youtu.be/NiB-kU1UIE8 Huberman Labs Podcast: https://www.youtube.com/watch?v=Wcs2PFz ... Show More

<p>In this episode, I share my super practical top 3 tips on how to manage your day and time more effectively. After listening to the whole episode, you should have the tools and strategies needed to free up more time, look after your health and time better in order to design the ... Show More