What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender control and embrace their physical sensations that they allow their body to guide them ... Show More
Sep 29
The magic that ripples out when we share our passions with others, by Matthew Mercer
Every Thursday night, Matthew Mercer leads a merry band through a maze of goblins, spells, and enchantments, as he plays an immersive role-playing game. In our story, Matthew explores what these creative games open up in him and how shining his light into the world gives others p ... Show More
37m 8s
Sep 22
What my father gave me, by Shawn Colvin
Shawn Colvin grows up in a dangerous house. There’s a dad with a hair-trigger temper. But there’s also a dad who builds things, and who plays music, who teaches Shawn how to play a guitar. Years later, an out-of-the-blue phone call gives Shawn the opportunity to explain to her da ... Show More
35m 19s
Oct 2023
Andrea Gibson | The Year of No Grudges
<p>Colorado's new poet laureate Andrea Gibson takes the stage to illuminate and heal through raw, vulnerable spoken word poetry. </p><br><p>A pioneering LGBTQ voice, Andrea discusses poetry's power, the courage growth requires, and their guiding ethos that authenticity matters mo ... Show More
1h 7m
Nov 2021
S1 Ep157: Episode 157 - Embodiment with Dr. Hillary McBride
Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was ... Show More
56m 10s
May 2019
47: Mindfulness & Body Positivity With Sarah Anne Stewart
Want to feel amazing every day? It starts with the thoughts in your head. Join in on my convo with Sarah Anne Stewart as we talk mindfulness, meditation, and most importantly, making peace with your body, no matter what it looks like (or society tells you it should look like). Sa ... Show More
45m 50s