What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender control and embrace their physical sensations that they allow their body to guide them ... Show More
Aug 18
Unleash your inner lion, by Jen Hatmaker
Jen Hatmaker — author and host of the For The Love podcast — is a charismatic, natural born leader. But growing up, Jen believes there are only certain roles women like her can be expected to perform. Roles that are always secondary to men in leadership. This week, Jen tells the ... Show More
41m 9s
Aug 11
Trust the world to show its goodness, by Shea Hembrey
Shea Hembrey is 5 years old, walking along the road to his farmhouse on the edge of the Mississippi River Delta, where the floodplains meet the Ozark Mountain foothills. The undulating hills surrounded by dense rows of oak, sassafras, sugarberry, and persimmon trees. He spots a p ... Show More
25m 35s
Aug 4
Do great things – and take your flowers, by Majora Carter
As the youngest of 10 kids, Majora Carter is used to being a little bit invisible, shyly watching the world around her as she draws with her crayons. But her first-grade teacher, Ms. Transport, sees that she has a special talent for art. She encourages Majora to share her gifts – ... Show More
30m 32s
Oct 2023
Andrea Gibson | The Year of No Grudges
<p>Colorado's new poet laureate Andrea Gibson takes the stage to illuminate and heal through raw, vulnerable spoken word poetry. </p><br><p>A pioneering LGBTQ voice, Andrea discusses poetry's power, the courage growth requires, and their guiding ethos that authenticity matters mo ... Show More
1h 7m
Nov 2021
S1 Ep157: Episode 157 - Embodiment with Dr. Hillary McBride
Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was ... Show More
56m 10s
May 2019
47: Mindfulness & Body Positivity With Sarah Anne Stewart
Want to feel amazing every day? It starts with the thoughts in your head. Join in on my convo with Sarah Anne Stewart as we talk mindfulness, meditation, and most importantly, making peace with your body, no matter what it looks like (or society tells you it should look like). Sa ... Show More
45m 50s