#216 Random Ranting | Literally that's i...

<p>What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one ... Show More

Want to actually win your next tournament? This episode gives you the exact blueprint.I’m breaking down the 10 most reliable ways to compete better, feel calmer, and show up like the best version of yourself on competition day. No fluff. No clichés. Just the training systems, min ... Show More

This is the episode nobody else had the guts to make.Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll never need to wonder again...We’re talking about everything people whisper about on the mats but never say out loud: 🥋 Women’s-only classes, creepy D ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Just a quick update on reaching the field/clinical work phase of my masters degree and why there&apos;s no actual podcast episode this w ... Show More

hi everyone... i know, it's been a HOT minute since Bailey last talked to you guys. In todays episode she is hear to explain a lot. She talks about why she took such a long break, what's been going on in her life and how she has been feeling about the podcast... plz don't be mad 

[0:00:00] - &#34;War as I Knew it&#34; - General George S. Patton INTERNET QUESTIONS  [1:15:30] 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? Extension video From Tim Ferriss interview (Facebook) 1:27:36 - Leading UP the chain of command in ... Show More

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ... Show More

<p>Prepare for Cringes and Groans: The Bad Jokes Brigade Returns! Get ready for another side-splitting (or is it side-groaning?) episode of The Mics Are Open. This week, the gang&#39;s back with a fresh batch of terrible jokes that will have you questioning your sanity – and wo ... Show More

This morning, enjoy a 10 minute guided meditation that will fill you with motivation for the day ahead. Visualize the wonderful opportunities that this day holds, so you can go out and make the most of it. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

<p>Nicole and Jake predict Sean Evans downfall, talk about rashes, Jake is the last person in the world to do the ALS ice bucket challenge, and discuss ReesaTeesa&#39;s Who TF Did I Marry?</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/talknasty ... Show More

<p>WELCOME, my first episode ahh! We are using this space for more unfiltered chats. It&#39;s time for our relationship to get a bit more close &amp; personal. Recently I&#39;ve been struggling a little with body image so we delve into that in today&#39;s episode... I talk about ... Show More

<p>Welcome back to The Journey Podcast! This episode is all about our thought patterns, how setting expectations lead to disappointment, and how hard it is to actually grow a podcast today. Magic Mind https://www.magicmind.com/JANthejourney DISCOUNT CODE THEJOURNEY20 APPLE h ... Show More

<p> </p> <p>-News</p> <p>-Challenges</p> <p>-Item Shop</p> <p>-Tip of the Day</p> <p>Support-A-Creator - mmmikieSupport Daily Fortnite - <a href="http://anchor.fm/daily-fortnite/support">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More