self-sabotage & breaking cycles: am i th...

podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your 20s . ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on hear-me-outs, childhood crushes, and ABLISA. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

Are you a Drama Queen? Sometime the things we allow into our lives and into our attention can create unwanted drama. Where are you giving your attention to? Are you overwhelmed with drama or have drama happening in your relationships, work or life? Have a listen I go into why you ... Show More

Okay let's be honest, sometimes we just don't feel like hanging out with anybody. But why do we always feel like we have to make up an excuse or just straight up lie and say that we're "busy" when we're not instead of just being honest and telling them the truth.. aka you don't w ... Show More

What does it really mean to be a grownup? Do you have to act a certain way? Can you still be playful? Are you supposed to know everything or all of a sudden always be right about things? This was a fun and interesting topic we wanted to do for a while now, hope you enjoy and plea ... Show More

hi besties, welcome to my new podcast! seriously so excited to be on the mic, i wanted to surprise you all so this week there is no real topic more just me rambling on about so many different things. i can't wait to see what topics you want me to chat about so if anything comes t ... Show More

For extra, EXCLUSIVE content every single week and to watch and hear the full dilemma, subscribe to our Patreon for just £3.99:https://www.patreon.com/THEUNCUTPODCAST Send us your dilemma here: https://uncutpodcast.komi.io Follow us on our personal Instagram accounts:Beatrice - h ... Show More

during this transitional period of the year going from summer to winter, there's a lot changing and we wanted to discuss a little about how we are both leaning into fall. we also dive into what's been happening on the internet and how we navigate the ever-changing world online. l ... Show More

Even though we always talk about open communication, are we still entitled to our own privacy in a relationship even when you live together. But is there such a thing as too much privacy in a relationship? What’s the difference between privacy and secrecy? We discuss this episode ... Show More

Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset a ... Show More

You may recognize my face from the Internet. Maybe you’ve heard my stories about the funny but unbelievable things that have happened to me. Maybe you can relate? (If you can’t relate, just say you do so I feel better.) Well, I have a new podcast. It’s called Funny Cuz It’s True. ... Show More

Do you think you self-sabotage? Are you able to accept love? Does your past trauma make it hard for you to open up again? In this episode, we talk about the difference between self-sabotaging and protecting yourself, intentionality in dating, and having the courage to open up whi ... Show More