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Aug 2023
40m 5s

070: Unconventional Back-to-School Paren...

Julia Pappas, Psychologist & Parent Coach
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Nov 2023
073: Empty Parking Lots & The Negative Space, Attempting to See the Unseen
This episode is for those who find themselves in an inner space of awkward loss and silence, for those who feel grief and overwhelm from the events of the world. Here we reflect on the Middle East crisis, by stepping outside the politics and into the quiet solitude of a grieving ... Show More
38m 21s
Oct 2023
072: Why Overcomplicating Emotions Harms Us and What To Do Instead
Imagine if we needed to know everything about our lungs in order to take a breath. It would be impossible to live. And yet, something similar is happening with emotions. We no longer trust our basic intuitions about what we feel, because of so much noise in the mainstream narrati ... Show More
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Sep 2023
071: How to Have Respectful Interactions With Children, 30 Easy Ideas
Strong relationships depend on respectful interactions. As we discussed in the previous episode, one of the things that will make the transition into the school year more smooth is to maintain a strong relationship with our children. But you may wonder, what does it look like? Af ... Show More
26m 52s
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