Thinking Time

Following through involves doing important things once and taking action consistently - both are supported by specific types of environmental design.Pre-Release Book Giveaway!Answer a few questions about "The Follow Through Formula" to enter! Your feedback is greatly appreciated! 

This Week's Episodes:TruthbumpsThe Dilemma Of The Carry-On You Matter More Than You Are Matter Believe In Others More Than They Believe In Themselves What If You Got What You Want? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which f ... Show More

In many cases getting what you want isn't what you thought it would be because of all the things that go along with it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episod ... Show More

A mindset shift that can transform the 'waiting' period. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

When is the last time you spent time with yourself to reflect on where you are and how the world is? Listen along as I share my belief that taking the time to is a step in helping to improve our lives and the world around us. 

Give your work the time and space it deservesSee omnystudio.com/listener for privacy information. 

When we talk about creating space in the mind in meditation, we are talking about allowing thoughts and feelings to breathe. This allows us perspective on a situation or pattern in our own lives. But when we do this for ourselves, we are also practicing doing this for other peopl ... Show More

Create the space for figuring out your passionsSee omnystudio.com/listener for privacy information. 

<p>You become what you think and is time to change any limiting beliefs.</p> 

When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives. ... Show More

Decide what you want and take time with yourself. 

Changing your mindset and finding the willpower to be a better version of yourself. 

Mental time travel helps solve life's little problemsSee omnystudio.com/listener for privacy information.