Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of criticism or backlash, and it's holding me back from expressing my authentic self and making genuine connections with my audience. If you're in the same boat, know you're not alone! In this episode, I'm challenging myself to embra ... Show More
Today
Why You Keep Learning But Aren’t Growing
Are you consuming everything but still not executing? You do not need more information; you need integration. In this episode, Chris and I break down why most entrepreneurs are not stuck because they lack strategy, but because they lack repetition, belief, environment, and accoun ... Show More
15m 29s
Yesterday
Intimacy, Hormones & Fertility with Andrea Johnson, Kristin Kliethermes & Courtney Saye
Are you ready to feel more energized, connected, and fully alive without sacrificing your ambition? In this episode, we sit down with our VIP Mastermind guests to talk about how health, intimacy, and emotional resilience directly impact success in business and life. Andrea Johnso ... Show More
1h 13m
Feb 26
Finding Peace When Your Nervous System is in Survival Mode
What happens when life suddenly reminds you that you’re not in control? In this episode, I share what I’m navigating right now and the tools I’m using to regulate my nervous system when fear, uncertainty, and overwhelm show up. When your nervous system feels shaken, positivity al ... Show More
14m 24s
Feb 2023
#542: Why I Show Up Online As 100% Myself
Authenticity and the digital world: How to get clear on what you’re all about If you know me, then you know that I have a wildly vocal inner monologue that often tells me things that aren’t true. For instance, when I get a negative comment or criticism online, I’ve got to take a ... Show More
14m 21s
Aug 2022
Self Awareness is the Unlock to Business Success w/ Deestroying
Today's episode is an awesome meeting I had with YouTuber Deestroying! We talked about the keys to entering the business world, why self-awareness is so important for the process of finding your role within your career, how entrepreneurship has transformed over the last decade, w ... Show More
7m 40s