[video available on spotify] i'm gonna be honest, i'm kind of falling apart over here. i lost my voice. i think it's because i've been singing in the car more than usual. i'm also on my period and i'm in a lot of pain. i'm really cramping up. yeah, i'm falling apart but i'm happy to be hanging out with you today, and turns out, despite all that i'm going thr ... Show More
Mar 26
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 19
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 30s
Jul 2024
i wanna do everything, and i think you do too
We have all once dreamt of having it all, but what happens when you entertain the idea? In this episode, I attempt to write down things the collective majority wants to do, and talk about what is keeping YOU from spending the rest of your life accomplishing these things. NEW EPIS ... Show More
31m 36s
May 2019
You Are Not Your Brain / Rebecca Gladding, MD
Who are you? If you've ever stopped to ask yourself this question, a myriad of adjectives have likely swirled around your...brain. But, is that really you? My guest today, psychiatrist and author Rebecca Gladding, MD, says, not necessarily. In fact, you may be working from a set ... Show More
41m 20s