In this episode, John talks about the post travel blues, the importance of having a "life anchor," and gives examples on how you can live on a higher frequency and start appreciating more things in your life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and be ... Show More
Yesterday
Can You Ever Trust Again After Betrayal?
How do you learn to love again when you're afraid of getting hurt? And how do you rebuild trust in therapy when your husband has betrayed you with someone who's a therapist? In today's episode, I'm answering two deeply personal listener questions about betrayal, emotional safety, ... Show More
24m 22s
Nov 2
Re-Release: Most Asked Questions About Love
In this re-release, I answer five of the most common questions I get about love, relationships, and emotional well-being. I also share five daily reminders to help you reconnect with yourself and support your healing. In this episode, I answer: Why do I keep attracting emotionall ... Show More
24m 14s
Oct 28
Re-Release: Calming Your Nervous System
Ever feel like your mind is telling you you're fine, but your body is saying something completely different? You're overwhelmed, constantly on edge, or struggling to slow down. And no matter how many times you tell yourself to relax, you just can't seem to switch off. In today's ... Show More
18m 42s
Feb 2022
The Keys To Living A Better Life
In this episode, we listen in as the great Jim Rohn explains the keys to living a better life.
Go to https://7goodminutes.com/podcast/living-a-better-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ... Show More
9m 44s
Feb 2022
Finding Purpose—With Or Without A Relationship—With John Kim, "The Angry Therapist"
Are you waiting for The One to finally begin living your life? Or are you in a partnership so comfy you've lost sight of your own individuality? Today we're joined by John Kim, aka The Angry Therapist, to discuss how singledom is more opportunity than pitfall.John Kim is a licens ... Show More
57m 16s
Sep 2020
Jim Rohn: 5 Simple Steps To Living A Life Of Meaning
In this episode, we listen in as Jim Rohn talks with us about 5 Simple Steps To Living A Life Of Meaning.
Go to https://7goodminutes.com/976 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone. ... Show More
9m 11s
Feb 2021
John Maxwell: How To Improve Yourself In Life
In this episode, we listen in as John Maxwell talks with us about How To Improve Yourself In Life.
Go to https://7goodminutes.com/1137 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adc ... Show More
8m 44s
Jun 2021
How to Build Better Self Improvement Goals
In this episode, we listen in as Jim Rohn talks about how to build better self-improvement goals for a happier life.
Go to https://7goodminutes.com/podcast/self-improvement-goals for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
9m 2s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s