logo
episode-header-image
Aug 2023
47m 13s

118. How to make the most of your 20s pt...

iHeartPodcasts
About this episode
tail spinning
Up next
Jan 19
376. 7 tips for moving to a new country in your 20s
Moving to a new city is one of the most exciting (and emotionally challenging) things you can do in your twenties. Whether it’s for work, study, love, or a fresh start, leaving behind what’s familiar often brings a mix of freedom, fear, loneliness, and growth all at once. It’s a ... Show More
32m 43s
Jan 15
375. The psychology of friendship trios
Navigating friendship in your 20s is already complicated – so what happens when we add a third person into the mix? The group chat might be buzzing, there’s always someone to talk to, and belonging to a group of three can feel like a safe space. But what happens when two start ge ... Show More
40m 37s
Jan 12
374. The psychology of regret
In our 20s especially, the fear of regret can seem like every choice has the potential to ‘ruin’ our future - the degree we picked (or didn’t), the person we stayed with, the move we were too scared to make. And then there are the things we didn’t do at all, the opportunities we ... Show More
25m 57s
Recommended Episodes
Dec 2023
Making Resolutions with Chasing Life
It’s that time of year when we start to think about what we want and who we’ll be in 2024. Maybe you’d like to eat more brain food, or set some boundaries around your screen time. Maybe you’re wondering how to keep fit as you age, or how to forgive someone in your life. However y ... Show More
30m 16s
Jul 2024
Ep. 94 Why Our 20s Are So Confusing And What To Do About It With Jemma Sbeg
Jemma Sbeg is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I’ll be totally clear with you, my a ... Show More
1h 6m
Jul 2023
Ep.50 How To Survive Your 20s? The Handbook I Needed [SOLO EP]
In this week's solo episode we're having a heart to heart about navigating your 20s - relationships, getting on the career ladder, moving out, reaching your own and other people's expectations. It's a big one! How do I deal with the time pressures of my 20s?Is changing career dir ... Show More
24m 45s
Apr 2024
20 Signs You're Doing Better Than You Think
<p>Hey Besties! Today is another Benson Book Club Tuesday! Let’s take another look at <a href="https://www.amazon.com/Essays-That-Will-Change-Think/dp/1945796065" rel="noopener noreferrer" target="_blank">101 Essays That Will Change The Way You Think</a> by Brianna Wiest - a coll ... Show More
23m 28s
Jan 2023
What Should I Do With My Life? Start Here | Kickstart 2023
<p>What should I do with my life? How can we actually make different choices that just might let us figure out what to devote our working lives to in a way that is more likely to make us come alive than empty us out in a way that will maybe for the first time ever satisfy our nee ... Show More
59m 25s
Apr 2024
How to Make the Most of Your 20s with Dr. Meg Jay
Twentysomethings are bombarded with misinformation, hype, and contradictory messages that pull them in many different directions. Dr. Meg Jay, a specialist on what she calls the “defining decade,” joins Forrest to explore how we can navigate this transformative and often anxiety- ... Show More
1h 17m
Jun 2022
Ep.37 Being in your 20s
the idea of being in your 20s is pretty loaded, as many of us feel that during those 10 years we have to live our best life, travel, date around, have wild nights, and be our coolest selves, while also figuring out our career paths, be financially independent, and know exactly wh ... Show More
2h 3m
Oct 2023
Create the OUTCOME You Want | A Conversation with Shane Parrish | Art of Charm
In today’s episode, we cover the art of decision making with Shane Parrish. Shane is an expert on mental models and frameworks for effective decision-making, a former intelligence officer, founder of Farnam Street (the world’s most read blog on clear thinking), and the author of ... Show More
1 h
Dec 2019
Planning Your Next 20 Years
<p>How do you plan out and accomplish the next 20 years of your life without getting paralyzed by how much has to be done in order to achieve those goals? In this episode, I will teach you how!</p><p>Join my 60 Day Challenge here: <a href="http://ironmind60.com/" target="_blank"> ... Show More
9m 21s
Jan 2024
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
<p>What do you want to change in 2024?</p> <p>What goal do you want to achieve this year?</p> <p>Happy New Year! Today, let&rsquo;s focus on making your new year&rsquo;s resolution into a reality. For many, there&rsquo;s a lot they want to change, overcome, and succeed in but not ... Show More
28m 32s