When is it OK to lie?

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

From white lies to great whopping ones, is there ever a place for dishonesty in the name of emotional protection? Anna and Polly deep-dive into the lies they’ve told, the ramifications that have landed and question the line of dishonesty and holding back certain truths to diffuse ... Show More

Liar, liar – all of our pants are on fire. In this juicy conversation about lying: Why the question isn’t “DO you lie?” – but “HOW and WHY do you lie?” What constitutes a lie to you: defining what makes something a lie; Figuring out our own particular lie languages – and why Abby ... Show More

Almost everyone lies occasionally, but for a small percentage of people, lying isn't something that they do every once in a while -- it's a way of life. Drew Curtis, PhD, of Angelo State University, and Christian L. Hart, PhD, of Texas Woman’s University, authors of a new book on ... Show More

What is the consequence of withholding a big secret from the person you are supposed to have an honest, transparent relationship with? Secrets can lead to lies that lead to people feeling betrayed, causing pain when all of it could have probably been avoided in the first place.  

Spies are taught that not all lies are equal. The thing that separates lies is the intention behind the lie; was the lie intentional, or was the lie not intentional. In this episode, Andrew describes the relationship between lies, intent, and how the two impact the current politi ... Show More

While it’s not always black or white, lying is often an issue of morality. The root of the answer is within each individual's approach to morality and what they deem to be truth.  Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adch ... Show More

Nobody likes being lied to, especially by our own children. Why do kids lie? Dr. Lisa looks at lying from a developmental standpoint and points out that when a child asks for more privacy, it doesn't necessarily mean they’re doing something sneaky. But when a child does lie, how ... Show More

Do you lie? Do you believe that everyone lies? Why are some lies acceptable? Why should we allow people to lie without repercussions? Today I want to talk about the different kinds of lies and deceptions, and what we can do to be a bit more honest, and a little more aware when ot ... Show More

When do you let go of bad habits?