Oct 20
The Pill Debate: When Is Medication the Answer?
Join us for a candid and insightful discussion with two leading experts: Dr. Christina Riachi, a clinical psychologist, and Dr. Fady Maalouf, psychiatrist and Chairperson at AUBMC. They'll demystify the use of psychiatric medications, exploring the pros, cons, and crucial convers ... Show More
24m 14s
Apr 2024
213 | 3 Steps to Go From Indecisive, Doubting & "I Should" & to Making the Most Confident, Authentic Choice (+ 5 Journaling Prompts too)
Hey sweet friend,In today's episode, I share about the process and journaling prompts that have helped me go from listening to everyone around me & being overwhelmed by all the shoulds to making genuine, authentic, values led choices.You'll hear about:why learning to tune ... Show More
25m 47s
Jun 2024
221 | [BTS] From Overwhelmed & Procrastinating to "I've Got This" : My 4 Step Psychology-Backed, Mental Wellness Infused Approach for a Moment of Overwhelm & Procrastination
Hey sweet friend, in today's episode I'm sharing with you the process I walk clients through when they come to me feeling overwhelmed & struggling with procrastination.You'll hear about:what's going on in your nervous system during overwhelming momentsone of my go ... Show More
21m 41s
Apr 2024
212 | 4 Steps to Go From Nervous to Doing the Dang Thing | A Pep Talk Sprinkled With Psychology Backed Mental Wellness & Nervous System Support To Help You Make Confident Moves Towards Your Personal G
Hey friend,If you have something you know you want to do... maybe even need to do but you’re feeling some fear & resistance, this episode is for you!I’m going to share 4 steps to shift from nervous to excited for the next time those nerves start to take over but you KNOW you need ... Show More
18m 53s
May 2024
216 | 2 Psychology Backed Mindset Shifts to Break Free From an Overthinking Spiral: A Compassionate Approach to Overwhelm, Anxiety & Negative Thoughts So You Can Be More Present & In The Moment
This is for my gal who finds herself caught up in all the thoughts & who is ready to start getting out of her head & into her body. If you're ready to start feeling more present, this episode is for you my friend.You'll hear:A compassionate approach to break free from neg ... Show More
15m 44s
Oct 2023
Q&A Episode | Balancing study and work, burnout, and getting into masters.
Welcome back to Mental Status!
In this episode, we're opening the floor to you, our listeners, as we dive into some of your questions. We have received a number of questions, both from current students and fans of the podcast, if you have a question you would like answered, ... Show More
35m 54s
Sep 2023
Mastering the Journey | Yash's Pathway to the Master of Psychology (Education and Developmental)
Welcome back to Mental Status!Today, we're diving into the second episode of our guest series, "Mastering the Journey", where we unpack and explore the stories of individuals who have successfully embarked on the transformative journey into psychology master's programs ... Show More
47m 16s
May 2020
Ending Mental Illness with Dr. Daniel & Tana Amen
<p>How do you end mental illness? </p> <p>I’m excited to welcome back two dear brain warrior friends, mental superheroes, and best-selling authors, <strong>Dr. Daniel and Tana Amen</strong>. This conversation is so important as many people are struggling to deal with everything g ... Show More
15m 10s
In this bonus episode, Dr. Riachi answers some burning questions about therapy and mental health disorders! This exclusive Q&A is full of valuable information that will help you better understand your mental health and bring clarity and hopefully, some peace of mind.Don't miss out! This Q&A is a must-watch for anyone looking to learn more about t ... Show More
