Unwind with this calm bedtime reading as Benjamin explores Brockville, a charming city along the St. Lawrence River in Ontario, helping you relax and ease insomnia. You’ll learn about its history, landmarks, and cultural significance, from its Loyalist roots to its role as the “City of the 1000 Islands.” Benjamin’s soothing cadence turns local history into p ... Show More
May 8
Candles | Educational Sleep Podcast
Candles are simple objects with a surprisingly long history of being useful, decorative, and occasionally dramatic. In this episode, we explore how candles work, what they’re made from, and why people kept improving them long after better lighting came along. It’s a practical lit ... Show More
36m 53s
May 6
Myers-Briggs | Can’t Sleep? Learn About Personality Types
Can’t sleep? Great, let’s sort humanity into tidy little personality boxes and see how that goes. In this episode, we read about the Myers-Briggs Type Indicator, including its origins, personality preferences, type categories, popularity, and the criticism surrounding whether it ... Show More
30 m
May 4
Water | Sleep Podcast for Insomnia
Still awake? Might as well spend a few minutes learning about the most important substance on Earth. In this episode, we take a slow, steady look at water and how it moves through the planet in a continuous cycle. We’ll cover where water is found, how it changes between liquid, s ... Show More
34m 25s
Jun 2013
497: POP TART pain, crazy songs and singing! And, Dr. Ascot!
Can POP TARTS hurt you? Oh yeahhh they can, a Pavement Pounder does the show opening, and a song that makes you chill... oh, and Dr. Ascot, yuuuuck. Blaze into a maze!!
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36m 58s
<p class="MsoNormal">Let's relax with more advice about building cozy cottages, decorating with simplicity and style, and how to dig a well that doesn't fill with poisonous sewage. Which…seems like a good idea, really.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"><span sty ... Show More
