Today
2989: [Part 1] 10 Decluttering Skills Every Parent Needs by Sandy Kreps with Becoming Minimalist on Decluttering As A Parent
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Sandy Kreps explores how teaching kids to manage their belongings is less about control and more about building lifel ... Show More
8m 38s
Yesterday
2988: How Could This One Item Block His Chance For Love? by Kerri Richardson on Letting Go Of Attachments
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Kerri Richardson explores how seemingly harmless items can hold emotional weight that quietly blocks growth, healing, ... Show More
8m 28s
Apr 28
2987: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Healing Through Divorce
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Dr. Margaret Rutherford reframes divorce as a continuation of the patterns within a marriage, showing how self-awaren ... Show More
9m 34s
Nov 2023
2982: Thanksgiving is Good For Your Mental Health by Tamsen Firestone of Psych Alive on Benefits of Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2982:
Discover how gratitude not only boosts your mental health but also transforms your relationships. This episode explor ... Show More
10m 32s
May 2024
How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and h ... Show More
1 h
Nov 2017
111: Relationships & Childhood Emotional Neglect
Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, i ... Show More
40m 9s
Apr 2024
Parenting: How to Nurture Yourself and Others
299. Parenting: How to Nurture Yourself and Others
In this episode we’re going deep into parenting. Glennon, Abby, and Amanda (along with the help of Tracee Ellis Ross, Michelle Obama and Dr. Becky Kennedy) discuss the brutiful journey of parenting, reparenting ourselves, and le ... Show More
1h 4m
Dr. Lisa Firestone talks about why relationships scare us
Episode 1863: Why Relationships Scare Us by Dr. Lisa Firestone of Pysch Alive on How to Be Less Scared of Commitment and Love
Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and inter ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More