May 2024
Friday Q&A on Addiction with Taner Hassan
Trigger Warning: This episode discusses addiction, including that to alcohol, drugs, sex and porn. This episode also discusses suicide.
Zoe & Georgia are joined by the incredible therapist Taner Hassan for a conversation around addiction, including answering all of your questions ... Show More
48m 47s
Apr 2023
You are yelling at your child because you are dysregulated...here is how to change this
Today, I want you to change your guilt around yelling to compassion for yourself for being dysregulated. Sometimes, we power through our days, weeks, months, and years without addressing our needs. Our brain and nervous system have needs too. If we don't address them, we can ... Show More
17m 41s