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Aug 2023
37m 42s

533 Declutter Your Space and Life with S...

TERRI COLE
About this episode

I am so happy to have my pal and design expert, Sabrina Soto, back on the show. This conversation is more like a girlfriend jam as Sabrina and I talk about the effect of decluttering on your mental health, past relationship experiences, codependency, boundaries, manifesting, getting out of your comfort zone, and so much more. I hope you enjoy it as much as I did.

Read the show notes for today's episode at terricole.com/533

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