logo
episode-header-image
Aug 2023
27m 25s

#4: DO & No Home Program

Amritpal Kooner
About this episode

Amritpal and Caroline discuss advice, tips, and tricks to maximize your residency application when you are a DO applicant or don't have a home program. These can seem like impossible hurdles at times, but if we focus our efforts on certain areas we can achieve greater heights. This episode aims to provide actionable tips that you can begin implementing today to help bolster your application in the short and long term.

Up next
Jun 11
#9: South Asian Dermatology - Dr. Priya Uppal
Dr. Priya Uppal is currently a PGY-2 dermatology resident in Miami and she shares her passion for south asian dermatology and the current gaps for patients. In this episode she highlights insightful tips for aspiring dermatologists and shares her own journey to dermatology. Dr. U ... Show More
42m 56s
Mar 2025
#8: Advice for M1-M4 - Dr. Jonny Hatch
Thank you to Dr. Jonny Hatch for joining us on this episode!We sit down to talk about advice for medical students tailored for each year of medical school. Sharing insights on how to go get your foot in the door at a program to becoming a top candidate come interview day. Lots of ... Show More
46m 11s
Mar 2024
#7: Western DIG Conference
The Western DIG Conference is a student led dermatology conference on June 22, 2024. Today we sit down with two of the leads of the conference to get the inside scoop and learn tips to help students make the most out of conferences. Contact:@westerndigconferencewesterndigconferen ... Show More
28m 28s
Recommended Episodes
May 2024
215 | 3 Journaling Prompts For Recent Graduates: Guiding You To Celebrate Your Personal Growth & This Huge Accomplishment of Graduating From College Before You Embark on Post Grad Life
Did you recently graduate?! This episode is for you, friend! It's so easy to just jump straight into the next thing - all the summer plans, full time work, all of the change that's coming. So I want to encourage you to pause here.In this short episode, I'll guide you ... Show More
14m 21s
May 2024
214 | 4 Journaling Prompts To Start A New Month With Focus, Motivation & Intention: Setting Yourself Up To Be Consistent With Your Habits & Reach Your Goals In A Sustainable Way
Hey sweet friend,In today's episode I'm sharing 4 journaling prompts to start off a fresh month. These are amazing prompts to use at the beginning of every month. I'll guide you in:identifying your TOP priorities & goals (mental, emotional, physical, relationship wise ... Show More
16m 56s
Jan 2017
62 // Health and Mindfulness
Hello and welcome to episode 62 of The Mindful Kind podcast.  In this episode, you'll discover more about how mindfulness can support us on our journeys towards enhanced health and wellbeing! Tip 1 // Be more mindful and aware as you go about implementing your goals Tip 2 // Know ... Show More
9m 30s
Jun 2024
220 | 10 Minute Grounding Practice: One of My Favorite Practices For a Moment of Anxiety, Overwhelm, or Stress to Help Regulate Your Nervous System & Get You Into The Present Moment
This is one of my favorite practices to guide clients through. It's a short, but effective grounding practice that will guide you in a short breathing practice, tree visualization practice, and grounding into your 5 senses! This is a great practice for a moment of overthinkin ... Show More
11m 15s
May 2023
#25: Stay Hungry
There are few people in the world more qualified than Arnold Schwarzenegger to help you find a mentor. After all, his life has been an almost unbelievable series of mentors, idols, and advisors. But Arnold's rules are different than what you find in most self-help books. On t ... Show More
9m 12s
Jan 2024
big sis advice - unhinged edition
we just want to say SORRY IN ADVANCE for this whole episode bc we're not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn't even muster up the courage to listen to it again all the way through, so best of luck to you listeners ... Show More
45m 50s
Jul 2023
#52: How to Build A Growth Mindset
What if you could become unstoppable? You might know that great habits are a key ingredient of high performers, but what's often overlooked is how you build a mindset that helps make it possible to create consistent routines that lead to your desired outcomes. In this episode ... Show More
8m 4s
Sep 2022
Finding the best medical residency program for you with Maya Hammoud, MD, MBA
Residency applicants start submitting MyERAS applications to programs on September 7th. Maya Hammoud, MD, an OB/GYN professor and Associate Chair of Education at the University of Michigan Medical School, discusses residency selection and how a new tool can help medical students ... Show More
16m 23s
May 2024
218 | [BTS] Perfectionism & Procrastination: The Process I Guide My High Achieving Clients Through When They Are Overwhelmed & Procrastinating
CONNECT | DM me over on IG & let me know what you thought about this episode! ACTIVATE |Are you ready to go from overwhelmed & overanalyzing to present & in the moment? Are you ready to get out of your head & into your body?! Head here or DM me over on IG the word "ACTIVATE" & I& ... Show More
18m 39s
Sep 2023
Positive Morning Affirmations for Success & Abundance
These positive morning affirmations will optimize your mind for success and abundance. No matter what you're seeking in life, affirmations like these will help you achieve your goals, succeed beyond your wildest dreams, and find happiness along the way. Repeat them daily for best ... Show More
15m 56s