Can one extra degree of effort make a difference when it comes to reaching your goals?
The first step in goal-getting is mindset. You have to assess the attitudes and assumptions you have towards everything related to your goal. Before you can make significant progress, you have to first believe it’s possible. Then you have to work for it.
Today, I want t ... Show More
Mar 9
Harvard Doctor: The Hidden Reason Behind Low Energy, Aging, and Cognitive Decline (And How to Fix It)
Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Salzman, Harvard-trained physician, inven ... Show More
30m 47s
Mar 2
TOMS Founder: The Dark Side of Success No One Talks About
Some people think when they have more, they’ll finally be happy. More revenue. More growth. More recognition. More impact.But what happens when you get it… and it still doesn’t feel like enough?In this episode of the Kwik Brain podcast, I sit down with Blake Mycoskie, founder of ... Show More
45m 24s
Feb 23
Glutathione Expert: What’s Draining Your Brain and Energy at the Cellular Level
Most people think feeling tired, foggy, or inflamed is just part of getting older. But what if the real problem isn’t your age, your schedule, or even your sleep…What if it’s oxidative stress?In this episode of the Kwik Brain podcast, I sit down with Dr. Nayan Patel, pharmacist, ... Show More
29m 16s
Jun 2023
Mashup: Simple Steps That You Can Take Today to Become More Capable
We often underestimate our own abilities, but with the right mindset and actions, we can cultivate a remarkable sense of capability. In this episode, Brendon explores practical strategies for personal and professional growth, from setting clear goals and breaking them down into m ... Show More
52m 46s
May 2024
How YOU Can Build Great Habits
<p>Those who don’t get it say that people living gorgeous lives “got lucky”. I think that’s a way of removing themselves from responsibility.</p><p> By classifying the successful and soulful among us as “lucky”, we absolve ourselves from the focus, effort, sacrifice and resilienc ... Show More
6m 35s
<p>In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your true potential and achieve the success you deserve!<br /> </p><p><br /><i>If you like this episode… </i></p><p>Make sure to shar ... Show More