Apr 13
How I’m Getting Strong Again After Pregnancy and C-Section Recovery
I’ll be honest, postpartum has challenged me in ways I never expected and this season of fitness looks nothing like my first journey. In this solo episode, I’m sharing my real postpartum fitness update, what’s working for me, what has felt hard, and how I’m approaching weight los ... Show More
35m 34s
Jul 2023
256: Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch
<p>In this episode I talk to Alyssa Lynch candidly about her recent breakup, how she made the decision to leave a long term relationship, the freedom she experienced on the other side of that decision, and how she walks through fear and uncertainty. We also discuss how she is evo ... Show More
59m 40s
Apr 2023
Alicia McCarvell: Stop Shaming Your Body And Start Living
This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women l ... Show More
1 h
Feb 2022
144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning
<p><span style="font-weight: 400;">I'm so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding lo ... Show More
59m 49s
Jul 2024
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it's essential for women over 40. Plus, get Chalene's thoughts on a Netflix docu-series about the Dalla ... Show More
41m 18s
Jun 2024
Manny MUA & Laura Lee on Internet Beef, Mental Health + Their Biggest Turn Ons
<p>Grab your favorite lip gloss and get ready as we are joined by none other than beauty icons Manny MUA and Laura Lee, the dynamic duo behind Fool Coverage podcast. On this episode, Manny dishes on his spicy first date and recent fitness journey, while Laura shares her secret to ... Show More
1h 17m
Nov 2022
291. Theresa Caputo: The Long Island Medium on Channeling Loved Ones, Psychic Abilities, & What’s On the Other Side
<p>FIRST THING’S FIRST: <a href="https://shop.dearmedia.com/collections/the-balanced-blonde" target="_blank">TBB MERCH IS HERE</a>! The Celestial Club Collection has officially landed SO THRILLED! We have: 2 sweatshirts, a tote bag, and 3 mugs that are filled with inspiring phras ... Show More
1h 9m
Ep. #34
On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show. Alyssa is a former actress turned wellness enthusiast with a focus around health, mindfulness, and spiritual practices. Alyssa and I actually first recorded back in November, but so much has happened in her life that I wanted to have her back on to address t ... Show More
