Today

2980: Lessons From Love and Marriage by Courtney Carver of Be More With Less on Simple Relationship Wisdom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Courtney Carver shares a deeply personal love story that moves beyond romance into resilience, showing how true partn ... Show More

9m 48s

Yesterday

2979: Keep Asking Your Partner to Dance by Henry Sawatzky with Gottman on Nurturing Connection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Henry Sawatzky reflects on how the fear of rejection that once kept him pinned to a gym wall still shows up in marria ... Show More

9m 6s

Apr 20

2978: Ambivalence by Keith Wilson on Navigating Uncertainty

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Keith Wilson reframes ambivalence as more than indecision, it’s a dynamic tension between meaningful desires that can ... Show More

9m 56s

Aug 2023

419: Intergenerational Problems And Childhood Impacts In Adulthood

Much of how we show up in relationships is formed during our childhood. Understanding how our parents did, or did not, show us love can help us relate better as adults, be better partners and be better parents as well. Listen to today's show for actionable tips and insights to un ... Show More

40m 13s

Feb 2017

84: Raise Your Low Self-Esteem To Improve Your Relationship

In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a secure attachment. Creating habits as a ... Show More

40m 18s

Nov 2018

172: How Childhood Emotional Neglect Affects Our Relationships

Getting in touch with our feelings and emotions is much easier said than done. If we can learn to understand our emotions and where they come from, then we can begin to improve the relationship with our self and our partner. Childhood trauma and neglect are the root causes of man ... Show More

48m 31s

May 2017

94: How Netflix Can Improve Your Relationship

Suzanne Degges-White, PhD, is professor and chair of the Department of Counseling, Adult and Higher Education at Northern Illinois University. She earned her PhD in Counselor Education and Supervision at the University of North Carolina at Greensboro. She is a licensed counselor ... Show More

39 m

Apr 2024

453: Improve Your Mental Health, Improve Your Relationship

Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ... Show More

41m 28s

Mar 2017

86: Building Loving Relationships 101

In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the d ... Show More

44 m

Feb 2023

The Big Signs You're In Toxic Relationships & How To Set Boundaries w/ Nedra Glover Tawwab EP 1400

<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and s ... Show More

1h 4m

Mar 2024

5 SECRETS to ALL Power Couples (HEAL Your Inner Wounds & ATTRACT Love!)

<p>In today's episode, three power couples are interviewed and share the secrets to their thriving relationships. We’ll dive into the transformative power of self-awareness and how it can lead to healthier, more fulfilling relationships. We explore the impact of inner child wound ... Show More

54m 46s

Feb 2024

285. Narcissism vs. Emotional Immaturity: How to Set Boundaries with Family & Work on YOU with Lindsay C. Gibson

Lindsay C. Gibson, is back again to answer even more of your questions about the emotionally immature people in your life! Discover: How to know if your family member is a narcissist or emotionally immature + the major difference between the two; What to do if you realize th ... Show More

58m 22s

Sep 2023

How to Manifest Your Partner

If you are curious about the process of manifestation or if you've been trying really hard to manifest your partner and it doesn't seem to be working, this episode is for you! Catherine answers all your manifestation questions and drops some truth bombs around what it is and what ... Show More

28m 57s

1855: [Part 1] 5 Ways Your Childhood Imp...