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Aug 2023
1h 20m

2138: How Muscle Affects Testosterone Le...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
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2846: Why People Quit Personal Trainers (And Whether AI Can Replace Them)
You want results. Real, lasting, life-changing results. And the guys are breaking down the ONE investment that actually delivers... hiring a great personal trainer. But here's the thing... most people quit. Sal, Adam, and Justin go through the top six reasons why people stop work ... Show More
1h 46m
Apr 27
2845: Full Body vs. Push Pull Legs - Which Split Builds More Muscle?
Sponsors: Rho Nutrition: rhonutrition.com/discount/mindpump MAPS PPL: mapsppl.com Full body or Push Pull Legs... which one actually wins? You are going to walk away knowing exactly which style of training fits YOUR goals, YOUR lifestyle, and YOUR experience level. If you have eve ... Show More
26m 4s
Apr 25
2844: You're Destroying Your Bones Without Knowing It, Here's the Fix
Women can lose up to 20% of their bone density during menopause. Men lose 20–30% over their lifetime. Most people are told to take calcium or medication — but there's a proven formula that not only stops this process, it reverses it. Sal, Adam, and Justin break down a randomized ... Show More
1h 48m
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