Do you have eco-anxiety?

Many of us own jewellery or other items that are gold coloured, but do you own anything that is made from real gold? Gold is a precious metal, which means that there is a limited supply in the world. This not only makes it expensive, but also means that it holds a relatively stab ... Show More

In recent generations many people have chosen to stop drinking alcohol. Surveys from the UK suggest that 16 to 24-year-olds are more likely to be non-drinkers than the older generations. Many people are sharing their experience of drinking less alcohol or being completely sober o ... Show More

Anyone who has had their heart broken will know how horrible it feels. But did you know that the pain you feel is not just imaginary – it registers in the same part of the brain that processes physical pain. So, why do we feel this pain? And if it feels so bad, what is the point ... Show More

<p>This week we are talking about ECO ANXIETY! We'll discuss what exactly eco anxiety is, what we can do about it and if it can change the world! Is Eco anxiety a good or bad thing and how to use it to our advantage.</p><br><p>What Did We Learn This Week? 3:36</p><p>How vegans/ve ... Show More

Love to travel but worried about the environment? Here's a phrase for you to use. 

Climate change has long been an existential threat, but for many young people, government inaction and increasing natural disasters are now taking a mental toll. Psychologists describe this phenomenon as climate anxiety, or ecological grief. On this episode, Dr. Sanjay Gupta talk ... Show More

The climate crisis is here, and if you feel climate anxiety, that's a totally normal response. It's easy to feel overwhelmed or numb when you start thinking about the bigger picture, but it's important to let yourself feel all those emotions, says ecotherapist Phoenix Smith.In th ... Show More

For many of us, anxiety is about the day to day - whether that’s from social interaction, managing all of our work, or a more serious disorder we might be struggling with. But what about what the problem is big - like, really big? In today’s episode, we speak to Kyle Empringham, ... Show More

Over the past several years, climate change has moved from an abstract idea to a reality in many Americans’ lives – a reality that we are increasingly worried about. An APA survey found that two-thirds of American adults said that they felt at least a little “eco-anxiety,” define ... Show More

<p>In the mental health community, there's a new term: "Eco-Anxiety."</p> <p> </p> <p>Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he i ... Show More