Do you have eco-anxiety?

Football players are faster than ever before. But in a game where every tiny decision counts, elite clubs are turning to neuroscience to understand how players can think, decide and perform even faster. Neil and Georgie discuss this and teach you some new vocabulary.Get a free wo ... Show More

When did you learn to ride a bike? Perhaps you learnt as a child and have not cycled for a long time. Well don't worry, you can pick it up again quickly – it's just like riding a bike! And if you have never cycled, it's not too late to start. With new cycle tracks and electric bi ... Show More

What is the rudest email you have ever received? We all deal with emails on a daily basis, but sometimes people can write them too quickly, without thinking enough about how it makes the other person feel. Is there anything that people write in emails which you find impolite? And ... Show More

<p>This week we are talking about ECO ANXIETY! We'll discuss what exactly eco anxiety is, what we can do about it and if it can change the world! Is Eco anxiety a good or bad thing and how to use it to our advantage.</p><br><p>What Did We Learn This Week? 3:36</p><p>How vegans/ve ... Show More

Love to travel but worried about the environment? Here's a phrase for you to use. 

Climate change has long been an existential threat, but for many young people, government inaction and increasing natural disasters are now taking a mental toll. Psychologists describe this phenomenon as climate anxiety, or ecological grief. On this episode, Dr. Sanjay Gupta talk ... Show More

The climate crisis is here, and if you feel climate anxiety, that's a totally normal response. It's easy to feel overwhelmed or numb when you start thinking about the bigger picture, but it's important to let yourself feel all those emotions, says ecotherapist Phoenix Smith.In th ... Show More

For many of us, anxiety is about the day to day - whether that’s from social interaction, managing all of our work, or a more serious disorder we might be struggling with. But what about what the problem is big - like, really big? In today’s episode, we speak to Kyle Empringham, ... Show More

Over the past several years, climate change has moved from an abstract idea to a reality in many Americans’ lives – a reality that we are increasingly worried about. An APA survey found that two-thirds of American adults said that they felt at least a little “eco-anxiety,” define ... Show More

<p>In the mental health community, there's a new term: "Eco-Anxiety."</p> <p> </p> <p>Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he i ... Show More