Over the past several years, climate change has moved from an abstract idea to a reality in many Americans’ lives – a reality that we are increasingly worried about. An APA survey found that two-thirds of American adults said that they felt at least a little “eco-anxiety,” defined as anxiety or worry about climate change and its effects. Dr. Thomas Doherty, ... Show More
Yesterday
Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD
Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder that many parents feel tired, stressed, a ... Show More
43m 34s
Jul 15
Social media, looksmaxxing, and why men struggle with body image, with Roberto Olivardia, PhD
For years, body image concerns and eating disorders were viewed as problems that primarily affected girls and women. But boys and men also struggle with body dissatisfaction, eating disorders, and body dysmorphia -- often in ways that go unnoticed. Roberto Olivardia, PhD, a clini ... Show More
45m 28s
Oct 2021
Climate Anxiety Is Real. Here's How To Address It
The climate crisis is here, and if you feel climate anxiety, that's a totally normal response. It's easy to feel overwhelmed or numb when you start thinking about the bigger picture, but it's important to let yourself feel all those emotions, says ecotherapist Phoenix Smith.In th ... Show More
17m 32s
Apr 2024
13. Case Study: The Climate Impact on Anxiety and Panic Attacks
In this episode we speak to Dr. Carissa Klarich, Dr. Jennifer Robohm, and Dr. Robin Cooper, co-authors of a case emphasizing the connection between climate change, anxiety, and panic disorder. Check out their written case (adaptable for medical school curricula) at Climate Resour ... Show More
46m 1s
Oct 2021
What to do About Eco-Anxiety | Jay Michaelson
<p>In the mental health community, there's a new term: "Eco-Anxiety."</p> <p> </p> <p>Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he i ... Show More
1h 1m