عقبة في طريقي

‏في هذه الحلقة تحدثنا عن: أهمية التغيير في الحياة  لماذا لا اتغير  ماهي الدوافع الحقيقية لعدم التغيير  ما الذي يساعدني على الاستمرار في التغيير  كل الحب استمتعوا  حساب كالشمس وحسابي الشخصي وطرق التواصل ورابط حجز الاستشارات: https://linktr.ee/REEMAHjuمراجع الحلقة كتاب كيف نتغير  h ... Show More

‏تحدثنا في هذه الحلقة عن: هل تعاني من مشكلة نفسية؟ الفرق بين المشكلة والاضطراب النفسي أمثلة على الاضطرابات النفسية أمثلة على المشاكل النفسية تأثير العائلة على نفسية الإنسان كيف أعرف أن عندي مشكلة نفسية؟ رحلة العمل على النفس كل الحب استمتعوا  حساب كالشمس وحسابي الشخصي وطرق التواصل ... Show More

‏تحدثنا في هذه الحلقة عن:اعظم نعمة انعمها الله علي بني ادمنعمة العقلكيف فضل الله بني ادم عن سائر المخلوقاتكيف كرم الله بني ادم ثم وصفهم بالأنعامتأجير العقول المنتهي بالتمليكدرجات تأجير العقلأخطر تأجيرعلامات أنك تؤجر عقلك كل الحب استمتعوا  حساب كالشمس وحسابي الشخصي وطرق التواصل ور ... Show More

In today’s episode, I’m answering a listener’s question on how to stop taking things so personally. This is something a lot of us struggle with, and can lead us to internalise others’ behaviour in ways that damage our self-esteem and exacerbate our suffering.  We’ll cover:Why you ... Show More

Sadia Khan joins me in the studio as I have a very intimate and vulnerable session with her, sharing some very deep things I have never shared before . She offers guidance, support and practical tools to help us create a better emotional connections with our loved ones. *Trigger ... Show More

In this episode, I talk about why each attachment style tolerates difficult or painful relationships, why we aren’t stuck to these ways of experiencing love, and tips on how to move beyond our limitations. —— Find me here: 1:1 Attachment Coaching - www.jessicadasilvacoaching.com ... Show More

Do you find yourself overcomplicating goals before even starting? In this episode, I share how the fear of inadequacy often leads to unnecessary complexity. Drawing from personal experiences, I highlight the importance of embracing challenges gradually and offer practical tips fo ... Show More

I am a dedicated and compassionate Secure Attachment Therapist, committed to assisting individuals in breaking free from negative relationship patterns and fostering healthier, more fulfilling connections. With a profound understanding of Attachment Theory and its impact on our e ... Show More

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are for the dismissive avoidant attachment style, how to address them, and helpful tips for effective communi ... Show More

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn helpful tips on how to communicate with someone who has a fearful avoidant attachment style.——— 1-1 Attachment Coaching: www.jessicadasi ... Show More

In this episode, I share with you how you can stop obsessing about the things you can’t control! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More

Have you ever loved and resented someone at the same time and is it healthy? In Episode 3 of Season 3, I had the pleasure of sitting down with Yasmine Cheyenne, a self healing expert, teacher and speaker, to discuss how to set boundaries rather than having uncommunicated expectat ... Show More