Jen of This Time of Mine talks about the value of family meals
Episode 1846: Family Meals: Why They're Still As Important As Ever by Jen of This Time of Mine on Creating Time With Your Family
Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s of ... Show More
Yesterday
3027: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul of Introvert Dear on Dating As An Introvert
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Cati Vanden Breul captures the emotional tug-of-war between craving deep connection and feeling safest in solitude. W ... Show More
9m 47s
Jun 1
3026: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Understanding Dating Intentions
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Evan Marc Katz explores why people stay in relationships they already know aren’t right, unpacking the fears and emot ... Show More
8m 11s
May 31
3025: You Can Still Trust Even If You’ve Been Deceived by Phil Cheney with Tiny Buddha on Rebuilding Trust
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Phil Cheney reflects on a painful experience of being underpaid after completing a renovation job and explains why on ... Show More
9m 17s
Feb 2025
Ep. 65: How can nurture transform your parenting and your child?
When we think about raising our children, we often all have ideas of what is best and what we want to do. Not always are we able to achieve those goals – for better or worse. But the early years, especially 0 to 3, are crucial in our children’s neurological development and knowin ... Show More
1h 18m
Nov 2024
Embracing Imperfection Navigating Parenting and Family Dynamics with Amanda Erickson
Join me as I chat with Amanda Erickson about the intricate themes of perfectionism, parenting, and the dynamics of family life. Together, they tackle the challenges of significant life changes and the journey of overcoming perfectionism, emphasizing the importance of building str ... Show More
41m 21s
Jan 2025
Can We Raise Good Kids Without Punishing Them?
<p>If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved chi ... Show More
22m 3s
Jun 2025
Case Study: Dealing with an "Authoritative Personality" in a Nine-Year-Old
Do you ever find yourself in those familiar power struggles with your child? Maybe it’s the daily screen time battle, that feeling of being rushed, or just their amazing, strong will challenging you at every turn. If you're nodding along, please know you're not alone, and there a ... Show More
20m 32s
Feb 2025
The Truth About Mom Guilt: Why It's Not Your Fault
In today's episode, Nour dives deep into a topic that resonates with so many moms: the weight of mom guilt. Have you ever felt that nagging feeling that you should be doing more as a mom? In this episode, Nour shares her personal experiences with mom guilt, from the first time sh ... Show More
25m 31s
Dec 2024
Goal-Setting Made Easy For Busy Moms
<p>As a busy mom, goal-setting can sometimes feel like just another task on an already overwhelming to-do list. You're always taking care of everyone else, and by the time you get a moment to think about your own goals, you're too exhausted to even know where to start. Sound fami ... Show More
30m 48s