Chest Day

In this short CarCast I discuss the need to focus on one goal/task/platform. Multitasking sounds good in practice, but many of us just don't have the time. Than you skip steps, don't post, get frustrated....So for my fellow content creators, focus on 1 platform ONLY.Success is yo ... Show More

Last night at one in the morning, a gentleman, it looked like in a blue mechanic Coverall and a purge clown mask knocked my door and attempted to intimidate me.I went into immediate action being sure to contact the authorities. and arm myself and my spouse in ways that kept my ki ... Show More

In this CarCast I discuss 2 time Mr. Olympia Derek Lundsford's reclaiming of the Olympia crown, his triple crown victory this year, the massive prize momey he won, and why I think he was the clear winner. 

<p>In this week&#39;s episode we discuss all things lifting weights. I tell my story, give you some science &amp; try to guide you to a path of falling in love with being strong, and lifting for fun, without the need to control your body or measure your progress only through your ... Show More

<p>Today&#39;s episode of the GaryVee Audio Experience is an awesome podcast I did with Taylor Morgan The Captain&#39;s Lifestyle podcast! We talk about my fitness journey and how I finally committed at 39 years old, what I love most about being fit, why I workout every day even ... Show More

<p>WHEN LIFE GETS HARD - Motivational Workout Speech 2019</p> 

<p>GET UP AND GRIND - Motivational Workout Speech 2020 by Billy Alsbrooks.mp3</p> 

<p>In today&#39;s episode we go deep on ego lifting, proper form, how to execute progressive overload, living in Florida and recent events at the capitol as well as a lovely recap rant about the deep state and Trump.</p> <p><br></p> <p>Click here to <a href="https://swolenormousx ... Show More

Another Sunday Funday, Red, White & Swole, Q&Anus with the SwoleFam! Great questions, a juicy rant, enjoy today's mancast! Reminder, tomorrow's episode is for members only for the SwoleFam Accountability Meeting. Join today and never miss a single episode of your favorite show!   ... Show More

<p>On this episode of SimplyPodLogical, Cristine and Ben talk about Cristine's interest in weightlifting, how she got into it, and why some people think women shouldn't lift heavy weights.</p> 

Thought I'd try something different this week, so talking about a few random subjects and my thoughts towards them. As always; feedback welcome. Enjoy. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support. 

Listen to this everyday and change your life Become an unbeatable monster! Music and speech for your runs, walks, workouts and life motivation. Other recommended podcasts: Joe Rogan Masters of Scale How I Built This