In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthropic mission is to help underserved communities create safe and inclusive public skateparks for all youth. We discuss his career, how he helped popularize and evo ... Show More
Yesterday
Essentials: Time Perception, Memory & Focus
In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I s ... Show More
33m 55s
Oct 6
How to Make Yourself Unbreakable | DJ Shipley
My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together hav ... Show More
3h 42m
Oct 2
Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relation ... Show More
36 m
Mar 2023
Tony Hawk: The Man With The $1.4 Billion Name! Burnout, Obsession & Regrets
If you think about skateboarding, there is one name that will pop up in your mind: Tony Hawk. It’s the same name that fronts a billion dollar video game franchise. He has been called the Michael Jordan of skateboarding, and at the height of his career he was so dominant in compet ... Show More
1h 25m
Aug 2023
Tony Hawk
Tony Hawk is the #1 ambassador of skateboarding, a man who is, by definition, bigger than his sport. Now in his fifties, Tony is still pushing the boundaries of skating and continuing to invent new tricks, while his foundation, The Skatepark Project, has helped to build over 700 ... Show More
34m 51s
Aug 2023
Trying To Be as Cool (as Tony Hawk)
Well well well, if it isn’t skateboarding pioneer, entrepreneur, and total sweetheart Tony Hawk! Tony has been doing some of the biggest and toughest tricks in skateboarding since 1979, and now he’s here! Did you know his first-ever skateboard is in the actual SMITHSONIAN? It’s i ... Show More
30m 12s
Oct 2019
Adam Rippon | Olympic Figure Skater & Media Phenom
Olympic figure skater, Adam Rippon, won the world over not only with a medal-winning performance at the 2018 games, but also with his disarmingly honest, unfiltered and funny on-camera presence. Rippon is an artist, athlete, and activist who's known for his passionate support for ... Show More
1h 17m
Mar 2022
Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace EP 1244
Today’s guest is Scooter Braun, one of the most prolific entrepreneurs and innovators in entertainment, music, tech and beyond. Braun is the Founder and Chairman of Ithaca Holdings LLC., co-CEO and board member of HYBE, and the Founder of SB Projects. In addition to managing a ro ... Show More
1h 21m