logo
episode-header-image
Jul 2023
7m 13s

be on your own team

presence of being
About this episode

start becoming your biggest supporter.

Up next
Mar 4
how to befriend the present moment | insights from a new earth
In this episode, I read and reflect on a powerful section from A New Earth by Eckhart Tolle titled “The Ego and the Present Moment.” We explore how your relationship with the present moment is actually your relationship with life, and why the ego constantly treats now as a means ... Show More
20m 1s
Feb 25
how to stop letting your past control your present (see reality clearly again)
most people think they’re reacting to what’s happening right now… but they’re actually reacting to their past.in this video, we break down how your past conditioning, emotional triggers, and stored pain can quietly control your present moment and how to stop letting it happen.you ... Show More
13m 37s
Feb 18
why your emotions feel overwhelming (and how non-resistance creates space)
feeling overwhelmed by your emotions, like anxiety, frustration, or sadness is taking over? in this video, we explore how resistance and judgment create mental tension and emotional contraction, and how presence, acceptance, and non-resistance can create the inner space needed to ... Show More
9m 43s
Recommended Episodes
Aug 2019
Take Your Leap of FAITH
Your first step to great success.  
1h 4m
Dec 2019
You Are The Master
Be strong and move forward. 
1 h
Apr 2023
Advice To Your Inner 14 Year Old
Learn to put yourself first. Hosted on Acast. See acast.com/privacy for more information. 
3m 23s
Apr 2023
Love Your Emotions
Learn how to put yourself first. Hosted on Acast. See acast.com/privacy for more information. 
1m 49s
Oct 2020
Rule #1: Be Selfish
Put yourself first. You will be better off! 
15m 5s
Sep 2023
Don't doubt you
How to start believing in yourself. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
3m 50s
Dec 2019
Laser Focus For 2020
Succeed with your most important goal. 
1h 7m
Apr 2023
Draw Upon Your Own Happiness
Learn how to put yourself first Hosted on Acast. See acast.com/privacy for more information. 
2m 50s