#126: Light Watkins joins Chris to delve into the world of meditation, unraveling common misconceptions, while exploring various methods to integrate meditation into your daily routine and stay consistent without trying too hard. They share insightful hacks to stay present, prioritize actions and find your purpose. They also dive into topics such as happines ... Show More
Aug 20
Deep Dive on Capital One Credit Cards and Miles (+ Why I Love Them)
#242: Chris dives into the Capital One credit card lineup, breaking down earning structures for miles and cash back, exciting benefits, and redemption strategies. He also covers the best 2-card combo, transfer partners, important application rules, and more. Link to Full Show Not ... Show More
1h 4m
Aug 13
Earn More Points with New Cards, Bonuses, and Challenges in 2025
#241: We cover new credit cards, increased welcome bonuses, and major changes to existing cards and their benefits. Plus, learn how to rack up thousands of points through airline and hotel challenges and giveaways. Link to Full Show Notes: https://chrishutchins.com/new-cards-incr ... Show More
56m 42s
Aug 6
Top Airline & Hotel Transfer Partners to Maximize Your Points with Greg the Frequent Miler
#240: Transferring points is one of the best ways to maximize your points, so today we share the top airline and hotel transfer partners. We also cover strategies to get the most out of your points, including how to leverage transfer bonuses, identify sweet spots, avoid common mi ... Show More
1h 27m
Jul 2021
Why Meditation is Your Ultimate Life Hack – Light Watkins and Emily Fletcher : 836
People used to think that meditation made you gullible," says meditation teacher Light Watkins. "Now, they realized that meditation makes you bold, as some of the most influential business and thought leaders of our day see meditation as non-negotiable for making big moves."Light ... Show More
29m 30s
Jul 2020
Justin Michael Williams on Meditation and Activism
Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement. Between h ... Show More
49m 1s
Aug 2021
Mini Meditation: REPLAY: Sorrowless Joy
This class originally aired in July 2020:
According to the Yoga Sutra, meditation connects us to our inner luminosity & sorrowless joy. In modern day terms, when we talk about meditation as a tool for emotional resiliency, we are really talking about tapping into this inner lumin ... Show More
14m 50s
Jun 2022
FYC Episode 37: Meditation – Not an Empty Mind But a Strong Mind
Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overl ... Show More
59m 5s
Apr 2021
Why We Meditate: Purposes, Methods, and Common Misconceptions
What's the "point" of meditation, and how can we build a practice that works for us? In this episode Rick and Forrest clear up some common misconceptions about meditation, explore major forms of meditation, and share how you can get more out of your practice. Life After COVID Sum ... Show More
55m 13s