#126: Light Watkins joins Chris to delve into the world of meditation, unraveling common misconceptions, while exploring various methods to integrate meditation into your daily routine and stay consistent without trying too hard. They share insightful hacks to stay present, prioritize actions and find your purpose. They also dive into topics such as happines ... Show More
Today
Deep Dive on World of Hyatt: Points, Perks and Status
#294: Chris breaks down everything he's learned going all in on World of Hyatt. He covers the brands and footprint, earning points with Hyatt credit cards and transfers, what points are really worth, every status tier and milestone reward, and how to get Globalist treatment witho ... Show More
1h 7m
Sep 2
How to Make Your Home Healthier at Any Budget with Dom Francks
#293: Learn to make your home healthier by focusing on the environmental factors that actually matter. Chris and Dom break down how to improve air and water quality, ventilation, mold prevention, lighting, and EMF exposure, plus what to prioritize in your bedroom, which popular h ... Show More
1h 8m
Aug 26
What Happens to Your Points and Miles When You Die?
#292: What happens to your points and miles when you die—and how can you make sure they don’t disappear? Chris breaks down how major banks, airlines, and hotel programs handle rewards after death, strategies to protect or transfer your points, and the steps you can take now to ma ... Show More
54m 38s
Jul 2021
Why Meditation is Your Ultimate Life Hack – Light Watkins and Emily Fletcher : 836
<p>People used to think that meditation made you gullible," says meditation teacher <strong>Light Watkins.</strong> "Now, they realized that meditation makes you bold, as some of the most influential business and thought leaders of our day see meditation as non-negotiable fo ... Show More
29m 30s
Nov 2023
How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398
Could you live out of a single backpack? Not for a few weeks or months, but as a lifestyle choice? Well, five years ago, today’s guest gave up his luxury apartment, its contents, his cars and all his possessions – apart from those that fit into his trusty backpack. Light Watkins ... Show More
2h 11m
Jun 2021
How To Find Inspiration Everywhere You Look with Light Watkins #195
CAUTION: This episode contains mild swearing. My guest today is internationally acclaimed meditation teacher, speaker and author, Light Watkins. I first spoke to him back on episode 23 of the podcast, when I know he inspired many of you to start a practice of meditation by breaki ... Show More
1h 40m
Jun 2018
The Truth About Meditation with Light Watkins #23
Dr Chatterjee talks to Light Watkins, meditation teacher, international speaker, author of the book Bliss More and creator of The Shine programme. Light busts some of the commonly held myths about mediation and explains how by taking a different approach, we can all make meditati ... Show More
1h 13m
Jul 2023
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, inspiration, and meditation. Today he shares ... Show More
2h 6m