In today's episode I'm interviewing Jake who has a really inspirational breakup story. His 4.5 year relationship ended 6 months ago, they had looked at rings and he pictured spending the rest of his life with his ex. Then a combination of things led to the breakup, and he talks about owning his part in the breakup, and how he worked through those things. He ... Show More
Today
#339 Science-Backed Ways to Boost Self-Esteem with Dr. Marisa G Franco
In today’s expert episode I’m joined by Dr. Marisa G. Franco, psychologist, researcher, and bestselling author, to discuss her brand new book "Worth: The New Science of Self-Esteem and Secure Attachment." We dive deep into the real foundations of self-worth and self-esteem—why so ... Show More
42m 47s
Sep 8
#338 How to Master Confidence in Dating with Serena Kerrigan
In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and th ... Show More
42m 51s
Sep 1
#337 What Really Breaks No Contact?
In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually constitutes breaking no contact, how to set ... Show More
20m 32s
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
May 2024
HOW TO GET THROUGH A BREAK UP | BREAKUP SERIES
Welcome to the first episode of our breakup series, in this episode i share things that helped me get through a breakup and that you can implement too if you're having a hard time navigating heartbreak, Sometimes good things fall apart so better things can fall together, If someo ... Show More
17m 27s
Jun 2024
HOW TO GET BACK OUT THERE AFTER A BREAKUP | BREAKUP SERIES
Todays episode is the last episode of this mini breakup series. On this episode we talk about moving on and how to do it without fear, getting back out there after heartbreak and how to do it properly. Feel gratitude instead of fear, set boundaries from the beginning, you will al ... Show More
18m 15s
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Oct 2022
BREAKUPS don’t have to SUCK
On todays episode we talk about breakups. MOST requested topic. breakups are not and will never be easy, however, there is so much beauty in pain and in learning how to let go. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our members ... Show More
17m 27s