S26 E2: The Better You Know Your Future ...

What if being “too sensitive” doesn’t mean you’re weak—but that your nervous system is picking up information other people miss? Psychiatrist Sasha Hamdani draws on Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply to explain why criticism, conflict, and sub ... Show More

Great leadership isn’t just about having the right strategy—it begins with understanding the person making the decisions. In Manage Yourself to Lead Others, Margaret Andrews argues that self-awareness is the foundation for leading with clarity, confidence, and empathy. Then, The ... Show More

What if freedom didn’t have to wait until retirement? In Time Freedom: Rethink Your Work and Money to Create a Life You Love Now, author, speaker, and financial advisor Brian Herriot argues that the goal isn’t necessarily to stop working forever—it’s to build a life where work, m ... Show More

We often don't like the discomfort we feel in the present when it's time to work towards our goals or do hard things in order to change and evolve.  But this is the key to creating the future we want.   It turns out that the better choices we make in the present, the more appreci ... Show More

Spending time with my future self has made a huge difference in what I create in my life. What will you look like in the future? What will you think about and what will you have done? Your future self has so much wisdom and if you learn to ask her, she will help you with whatever ... Show More

Now THIS is a concept that will change your life when embraced - your Future Self has the answers, wisdom, and comfort you need, and you can call on this version of you at any time to help you love the NOW and create faith. I explain it all in this episode, and lead you through 2 ... Show More

As you move through time, you exist as a present self who makes decisions, an in-between self who should carry out those decisions, and a future self who will benefit from those decisions. Yet as we all know, in-between self often fails to follow through on what present self reso ... Show More

<p>Change isn’t easy, but it isn’t impossible, either. Your future self is a result of the decisions you make each day. Starting a few small Habits can change how you see yourself today and transform you into the person you want to be tomorrow.</p><br/> <p>Hosted by Simplecast, a ... Show More

<p>You can't forecast exactly how things are going to go. After taking into consideration a reasonable amount of details, do what feels right and allow yourself to move forward.</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways ... Show More

Do you ever feel at war with yourself, trying to make the "right" choices to set up your future self for success? What if the key to better decisions was actually being kinder to your past self - even when they didn't do what you wish they would have?   In this episode, I explore ... Show More

<p>Tune in this week to discover what it means to separate your past self from your present self, and why doing so makes it so much easier to make better choices for your future self. You'll hear how to start being kinder to your past self, and how you'll love present and future ... Show More

<p>What if you could channel your future self's wisdom, energy, and vision? I believe that you can. This episode explores:</p> <p>-how you can define your future self</p> <p>-how to connect with this version of yourself</p> <p>-how you ARE your future self to your past self and w ... Show More