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Jul 2023
30m 43s

Unveiling Trauma: the Mind and Body effe...

Jaime G. Miralles
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Jun 5
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Welcome back — I’m Jaime, an ERP therapist specializing in CBT and EMDR. This is video 7 in our ongoing series on OCD treatment, and today we’re diving deeper into the cycle that keeps OCD going — and how you can begin to shift it with compassion, clarity, and courage.OCD isn’t j ... Show More
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