Through "Soulful Moments," I aim to create a space where we can pause, reflect, and appreciate the beauty and depth of life's little treasures. Each episode will be dedicated to exploring topics that resonate with the soul – from introspective discussions and spirituality to heartwarming stories of compassion and kindness.
Life is a collection of moments, a ... Show More
Nov 12
Feeling Lost & Finding Yourself Again
Somewhere along the road, you stopped recognizing the person you were becoming. You’re not who you used to be, but you’re not quite who you want to be either. In this episode, we talk about these times of confusion, the emotional weight of feeling directionless, and the reminder ... Show More
1h 7m
Nov 9
20 Lessons I Learned Before Turning 20
If you’re in that in-between phase of healing, trying to do better, and trying to build a life that actually feels like yours , I hope this will help you feel a little less alone.In this video, I talk about things like:Filling your own cup first and stopping the people-pleasingKn ... Show More
1h 7m
Mar 2024
Ramadan: How to stop your phone addiction (Finding out why, changes to make, preventing it, and things to do instead)
My instagram: https://www.instagram.com/naushinu/ Website: www.journeytojannat.com Feeling fried from endless scrolling instead of fueled by faith? This Ramadan, take control of your time and deepen your spiritual connection. I share actionable tips to combat phone addicti ... Show More
19m 9s
Sep 2022
Mastering The Mystical: A Deep Dive On Spirituality
For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now. Welcome to our sixth masterclass episode, where we share big truths from some of my best po ... Show More
1h 51m
Oct 2023
How to Keep Your Heart Open in Hell
In this powerful episode, we delve deep into the art of resilience and maintaining an open heart, even in the most challenging circumstances. Join us as we explore practical strategies, heart-centered practices, and inspiring stories that will empower you to navigate life's darke ... Show More
1h 56m
Mar 2024
Episode 3.9 | Contemplation
Looking at nature, the heavens, and the beauty around us gives birth to contemplation, which is necessary for spiritual growth.
In this episode, you will learn: • How to connect your gaze to the majesty of the Creator • Contemplating nature • The importance of contemplating the s ... Show More
13m 27s