logo
episode-header-image
Jul 2023
9m 44s

Is your pain real?

Quickanddirtytips.com
About this episode
tail spinning
Up next
Yesterday
What is "Fitness"? (Reissue)
680.Kevin unpacks the meaning and origins of the term "Fitness" and how it's changed today.Get-Fit Guy is hosted by Kevin Don.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find transcri ... Show More
11 m
Jun 30
The biggest fitness mistake we need to avoid? Fear. (Reissue)
616.Instagram fitness influencers would have us avoid everything that is absolutely “wrong,” in their view. But could adding things actually be a better solution?Get-Fit Guy is hosted by Kevin Don.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more f ... Show More
8m 28s
Jun 23
Group training vs. personal fitness plans: A follow-up (Reissue)
706.In a follow-up to last week's episode on group training, Kevin address a thoughtful listener email about the pros and cons of group training versus individualized fitness programs. He tackles key points, explores philosophical concepts, and discusses why individual goals may ... Show More
24m 40s
Recommended Episodes
Jan 2024
Working with Physical Pain
Physical pain can be debilitating. Today, Kessonga breaks down different degrees of pain, and how mindfulness can help us feel better. Learn more about your ad choices. Visit megaphone.fm/adchoices 
5m 50s
Feb 2021
#85 | What Is Pain Part 1
In this episode, Dillon and Sherif discuss everything related to the most complex sensation we experience, pain. What is pain? Why do we feel pain? What are the different types of pain? Is pain typically viewed as a good thing or a bad thing? The guys also discuss previous scient ... Show More
44m 49s
Jun 2022
How to Prevent Muscle Soreness
It's almost inevitable. When you try any new physical endeavor, you're going to feel "sore." In this episode of “Random Fit,” hosts Wendy Batts and Ken Miller detail the how and why our muscles often feel the way they do post-workout. They’ll also debunk common misconceptions, li ... Show More
38m 28s
May 2025
2964: Pain vs. Soreness During and After Working Out and Muscle Scraping
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2964: Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe ... Show More
10m 46s
Aug 2022
1836: Q&A - Back Pain Relief
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1836: Q&A - Back Pain Relief Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/Opt ... Show More
9m 19s
Apr 2024
BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner #447
CAUTION: This podcast episode contains swearing. Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just u ... Show More
21m 3s
Jan 2022
1603: Q&A - Does Magnesium Threonate Help Reduce Pain - Different Forms of Magnesium Supplements
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1603: Q&A - Does Magnesium Threonate Help Reduce Pain - Different Forms of Magnesium Supplements Visit Me Online at OLDPodcast.com  Interested ... Show More
9m 12s
Sep 2024
#3066 - Chest Development, Personal Trainers & Fat Delusions
tail spinning
51m 27s
Jun 2015
What If Your Pain Wasn’t About Weakness?
<p>You wake up one day with pain in your lower back. Happens to the best of us.</p><p>Popular wisdom says,&nbsp;“oh, you’ve got lower back pain, you need to strengthen your abs to support your back and it’ll go away.” Or you need to strengthen this or that or the other muscle, yo ... Show More
10m 33s
Listen to millions of songs and podcasts on Anghami