In this solo episode David Spisak explores the concept of time and its profound effect on our lives. Dive into the realization that time is not infinite, and how understanding its scarcity can reshape the way we live and make every moment count. What We Discuss In This Episode: In this episode, David delves into the concept of "4,000 Weeks," a representatio ... Show More
Jul 2023
Dopamine Detox: How To Stop Overstimulation Ruining Your Life - Hector Hughes
In a world where we’re always on, always attuned to the constant buzz of notifications and glued to the never ending scroll, it’s no wonder that overstimulation and burnout are on the rise. Globally, people have an of average 6 hours 58 minutes of screen time per day (according t ... Show More
1h 32m