Today’s episode is a wake-up call.
The reality is that time is passing you by.
If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited.
And unfortunately, today’s topic is something that is often not realized until it’s too late in life.
Afte ... Show More
Mar 30
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)
If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the only one. This conversation is hilarious, science-backed, and packed with the answers to questions we ... Show More
1h 36m
Mar 26
This Simple Mindset Shift Will Change the Way You See Your Life
Life doesn’t always go according to plan. And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. Today’s episode will show you how to move forward and find something better on the other side. In it, Mel sits down with Dr. Maya ... Show More
59 m
Jun 2022
A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging
Welcome to our fourth masterclass episode where we share big truths from some of my best podcast guests, honing in on a single theme or subject matter. Today we are diving deep into the subject of longevity, specifically: how to age healthfully, how to biologically promote longev ... Show More
1h 36m
Oct 2023
427: Creating A Life You Truly Desire
What does it mean to live a good life? The answer will be different for each individual, however, there are mixed signals that can lead us astray. Are you truly living the life you want to live or are you living the life your parents, society or friends want you to live? Listen t ... Show More
47m 42s
Dec 2022
J’adore ma vie (Rediffusion)
<p>Cette semaine, je vous propose la rediffusion d’<strong>un de vos épisodes préférés</strong>, l’épisode 140 : J’adore ma vie. Dans cet épisode, je vous parle d’une pratique délibérée à mettre en place pour <strong>apprendre à mieux apprécier sa vie </strong>et amplifier positi ... Show More
21m 33s
Apr 2023
(279) Mettre fin au gâchis des vies vécues à moitié
<p>Au sein de Change ma vie, nous souhaitons vous aider à <strong>créer une vie qui correspond vraiment à qui vous êtes</strong>, à vos rêves et à vos aspirations profondes. Grâce au podcast et à notre programme de coaching, nous souhaitons vous équiper <strong>des éléments indis ... Show More
51m 17s