Birthday Q&A!

Harnaam Kaur (@harnaamkaur) is a model, motivational speaker, Guinness World Record holder and PCOS activist - known worldwide for keeping her beard. But this conversation goes much deeper than PCOS and facial hair. Harnaam opens up about growing up South Asian with a condition n ... Show More

If you're someone who consults Dr Google more than your actual GP and it sends you into a constant health spiral, this episode is for you. Dr Nighat Arif (@DrNighatArif) is a practising GP with nearly 19 years in the NHS, women's health specialist, and author of the new book The ... Show More

Are you struggling to cope when life keeps throwing curveballs, and you have no idea how to stay grounded? In this solo episode, I'm sharing the exact frameworks, books, and practical exercises that have helped me navigate one of the most overwhelming periods of change I've ever ... Show More

<p>Happy birthday to me!</p> 

Joy Filled turns THREE today!! Listen in for a fun, unscripted episode as we talk about where we've been, where we're going, and all God has done over the last three years. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with ... Show More

<p>this episode is for those of you who maybe haven&#39;t been as organised as you would have liked to be and still are SCRAMBLING for some last minute present ideas for christmas! we share sooo many gift ideas we have for this year, as well as our favourite gifts we&#39;ve given ... Show More

A l'occasion de l'anniversaire d'Hélène, nous parlons des rituels et traditions liés aux anniversaires en France. Les goûters d'anniversaires pour les enfants 🍭, les soirées dansantes pour les adultes 💃... et l'inévitable gâteau avec des bougies 🎂 Malgré toutes ces réjouissanc ... Show More

Happy birthday to me! 

<p>Merry Xmas, Everyone! I&#39;m working on lots of things for the new year and may need to skip a week or two. But I&#39;ll be back with a bang!</p>